Strength training system hip station option (4 pages)
Summary of Contents for BodyCraft LGLSD
Page 1
INSTALL WEIGHT STACK SHROUDS ASSEMBLY IS COMPLETE! Tighten all bolts, starting with main frame bolts on the base, and work way to top. 1. Attach Weight Stack Shroud (201) and Weight Stack Shroud with Number (202) to the tabs welded on Base Frame (1) and Top Frame (2) as shown, using four 5/16"...
Page 2
INSTALL ACRYLIC PANELS (302R) (302L) (303) (304) (305) (306) (307) (308) (301) 302L NO. DESCRIPTION QTY. ACRYLIC PANEL 302R RIGHT ACRYLIC PANEL 302R 302L LEFT ACRYLIC PANEL CONNECTOR PLATE PLASTIC STUDS M6 X 70L ROUND SCREW M6 X 12L MALE SCREW M5 X 16L TAPPING SCREW SEALING RING 1.
Page 3
CABLE ARM ASSEMBLY NO. DESCRIPTION QTY. CABLE ARM ASSEMBLY CABLE ARM CONNECTOR CABLE ARM (401) (402) (403) (404) (405) SWIVEL CABLE ARM END ADJ FLOATING PULLEY BLOCK STABILIZING PLATE CABLE GUIDE PLATE PULLEY GUIDE BRACKET CABLE ARM COLLAR (406) (407) (408) (409) (410) (411) (412) STEEL SPACER AXLE COLLAR...
Page 4
ASSEMBLE CABLE ARM ASSEMBLY Remember to keep all BOLTS loose to ensure the holes will align easily. 1. Attach CABLE ARM ASSEMBLY (401) to CABLE ARM CONNECTOR (402), using two 3/8" X 1" HEX BOLTS (427) and two 3/8" WASHERS (432) then attach CABLE ARM CONNECTOR (402) to FRONT UPRIGHT (3), using two 3/8"...
Page 5
INSTALL AB CRUNCH CABLE 1. Run the steel ball end of the AB CRUNCH CABLE (74) through the slot in the FRONT UPRIGHT (3) and attach two pulleys in the slot as shown in Fig. A1, using two 3/8" X 3" HEX BOLTS (82), four 3/8" WASHERS (100), four 3/8"...
Page 6
INSTALL CONNECT CABLE 1. Hook the steel ball end of the CONNECT CABLE (421) to the receptor C1 welded to the BASE FRAME (1). Route the cable up and over Pulley C2 mounted to the bottom of the DOUBLE PULLEY BLOCK (436) using one 3/8" X 1-3/4" HEX BOLT (426) and one 3/8" NYLON NUT (434).
Page 7
INSTALL CABLE ARM CABLE 1. The CABLE ARM CABLE (422) is already run through the CABLE ARMS (403). Mount Pulleys P3 and P7, along with their PULLEY GUIDE BRACKETS (408) to the CABLE ARM ASSEMBLY (401) as shown using one 3/8" X 1-3/4" HEX BOLT (426) and one 3/8" NYLON NUT (434). Route the cable over top of these pulleys.
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