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Core Health & Fitness Throwdown HIIT4 Owner's Manual

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CORE HEALTH & FITNESS
HIIT4
OWNER'S
MANUAL

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Summary of Contents for Core Health & Fitness Throwdown HIIT4

  • Page 1 CORE HEALTH & FITNESS HIIT4 OWNER’S MANUAL...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ........................2 PRODUCT SPECIFICATIONS ........................4 INSTALLATION CONSIDERATIONS ........................5 ASSEMBLY ........................7 TOOLS ..............7 PROCEDURE ..............7 HIIT4 ACCESSORIES ........................17 PLACEMENT & NOTES ..............17 MAINTENANCE ........................18 TOOLS ..............18 MAINTENANCE SCHEDULE ..............19 SUPPORT & SERVICE ........................20 Page 1...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING! Before using this product, it is essential to read the ENTIRE Owner’s Manual and ALL installation instructions. The Owner’s Manual describes equipment setup and instructs members on how to use correctly and safely. Read all warnings posted on the machine. Health related injuries may result from incorrect or excessive use of exercise equipment.
  • Page 4 All equipment MUST be secured (bolted and tightened) to a solid, level surface, using all of the anchoring holes provided, to stabilize and eliminate rocking or tipping over. Shim any mounting surface that does not rest thoroughly on the floor using flat washers, DO NOT force the foot to contact the ground with anchors.

  • Page 5: Product Specifications

    PRODUCT SPECIFICATIONS HIIT4 - 38’ Version Fig. 2 HIIT4 38’ HIIT4 (All listed dimensions for 38’ version) Installed Recreational Recreational Overall Weight Footprint Height Area (Min) Ceiling (Min) 4326 38’ 8” x 9’ 8” 8’ 10” 46’ x 18’ 1963 11180 cm x 295 cm 1402 cm x 549 cm Page 4...

  • Page 6: Installation Considerations

    INSTALLATION CONSIDERATIONS 46’ 0" 46’ 0" 4’ 0” 38’ 0” 4’ 0” 10” MIN 5’ 6” 9’ 8” 18’ 0" 18’ 0" 7’ 6” Recreational Area Fig. 3 11’ 3/8” Anchor Guidance 10” All equipment must • WARNING: be bolted down prior to use by a licensed contractor.
  • Page 7 POST REFERENCE LOCATIONS 38’ Con guration 32’ Con guration 30’ Con guration 24’ Con guration Fig. 5 Page 6...

  • Page 8: Assembly

    ASSEMBLY TOOLS Required Tools (Assembly Only): • 4mm Allen Key • 8mm Allen Key • Large Adjustable Wrench • Ratchet Wrench • 19mm Socket • 9/16” Socket Caution: Unit is heavy and requires two people for assembly. PROCEDURE 5' 2" 9' 4"...
  • Page 9 2. Install a cross member weldment between posts using four (4) pieces of the long bolt assembly per cross member. • – • – • – • – • – • – Fig. 7 3. Install a corner cross member between posts using two (2) pieces of the long bolt assembly where indicated by the circles (Posts...
  • Page 10 7. Secure one 12 foot section of the monkey bars to the cross member between posts – using two (2) of the short bolt assemblies and universal clip attachment points. 8. Repeat Step 7 for the other 12 foot monkey bar section. Fig.
  • Page 11 13. Install the heavy bag hanger mount to the corner cross member between posts using four (4) M12 hex head bolts, M12 cap screws, and eight (8) of the M12 flat washers. Fig. 13 14. Secure a 4 foot weldment beam between posts –...
  • Page 12 16. Secure the pull up assembly to the inside of posts using two (2) of the long bolt assemblies and two (2) target-to-post brackets Fig. 16 17. Secure the target weldment to the target-to-post bracket mounted on post , using four (4) pieces each of the M10 x 25mm flat head screw, M10 flat washer, and M10 nylock nut and one (1) long bolt assembly.
  • Page 13 20. Install the heavy bag hanger mount to the corner cross member between posts – using four (4) M12 hex head bolts, M12 cap screws, and eight (8) of the M12 flat washers. Fig. 19 21. Install a 4 foot pull up cross member between posts –...
  • Page 14 24. Install the 6 foot pull up cross member between posts 5-6 using two (2) pieces of the short bolt assembly. 25. Attach the parallel pull up grips to the 6 foot pull up cross member. Fig. 22 - 38’ Configuration Shown Fig.
  • Page 15 28. Install three (3) attachment points to both posts using six (6) pieces of the short bolt assembly. Fig. 24 29. Install three (3) six foot shelves between posts – – using twelve (12) short bolt assemblies. Fig. 25 30. Install three (3) 4 foot shelves between posts –...
  • Page 16 31. Attach eight (8) storage pins to the 6 foot XTC cross member using 16 (sixteen) M6 x 8mm button head cap screws. Fig. 27 32. Install the XTC cross member assembly built in Step 31 between posts – using three (3) short bolt assemblies. 33.
  • Page 17 36. After mounting all posts to the floor, install four (4) of the 6 foot shelves between posts – – using eight (8) short bolt assemblies. Fig. 29 37. Install a bumper storage rack between posts – as well as the 6 foot storage bin between posts –...

  • Page 18: Hiit4 Accessories

    HIIT4 ACCESSORIES PLACEMENT & NOTES Fig. 32 - Center Suggested Placement • Gloves and miscellaneous accessories can be placed in the storage bin. Fig. 33 - Shelving Suggested Placement • Place heaviest items on lower shelves. Place lighter items on top. Page 17...

  • Page 19: Maintenance

    MAINTENANCE TOOLS Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, we recommend having the tools listed available when performing maintenance. Tool Screwdriver Set, Flat Socket Set, Metric 8mm Hex Bit Rubber Mallet or Dead-Blow Hammer...

  • Page 20: Maintenance Schedule

    MAINTENANCE SCHEDULE With durable, high performance components, this equipment is designed for heavy usage with minimal maintenance required. To keep it in top condition, perform regular daily, weekly and monthly preventive maintenance routines outlined below. The safety and integrity of this machine can only be maintained when the equipment is regularly examined for damage and wear and repaired.

  • Page 21: Support & Service

    SUPPORT & SERVICE For Technical Support, Service, Parts Orders or any Customer Service needs, please contact us direct by phone, email, or through our 24 hour support site: GLOBAL SUPPORT CENTER 4400 NE 77th Avenue, Suite 300 Vancouver, WA 98662 Tel: (360) 326-4090 •...
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  • Page 24 © 2020 CORE HEALTH & FITNESS LLC PART NUMBER 91-00013, REV B All rights reserved. Star Trac, the Star Trac logo and StairMaster are registered trademarks of Core Health & Fitness, LLC. Schwinn and Nautilus are registered trademarks of Nautilus Inc. used under license to Core Health & Fitness LLC. Throwdown is a registered trademark of Throwdown Industries, LLC.

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