Weslo 13.8E User Manual
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Weslo 13.8E User Manual

Weslo 13.8E User Manual

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Model No. 30875.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT DIRECTLY.
1-888-936-4266
CALL TOLL-FREE:
Mon.–Fri., 8:00 until 17:00 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
www.weslo.com

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Summary of Contents for Weslo 13.8E

  • Page 1 CONTACT OUR CUSTOMER SER- VICE DEPARTMENT DIRECTLY. 1-888-936-4266 CALL TOLL-FREE: Mon.–Fri., 8:00 until 17:00 ET (excluding holidays) OR E-MAIL US: customerservice@iconcanada.ca CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. www.weslo.com...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new WESLO PRO™ cover of this manual. To help us assist you, note the 13.8E elliptical exerciser. The 13.8E elliptical exerciser product model number and serial number before con- provides a selection of features designed to make tacting us.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet...
  • Page 6 To make assembly easier, read the information on page 5 before you begin. Identify the Front Stabilizer (3). Make sure that the Front Stabilizer is turned so that the Wheels (32) are not touching the floor. While another person lifts the front of the Frame (1), attach the Front Stabilizer (3) to the Frame with two M10 x 112mm Carriage Bolts (34) and two M10 Locknuts (29).
  • Page 7 3. While another person holds the Upright (2) near the Frame (1), connect the Upper Wire Harness (86) to the Lower Wire Harness (87). Tip: Avoid pinching the Wire Harnesses (86, Avoid pinching the Wire Harnesses (86, 87) 87). Insert the Upright (2) into the Frame (1). Next, slide an M10 Split Washer (70) and a Frame Spacer (83) onto each of the two M10 x 88mm Button Screws (63).
  • Page 8 5. The Console (5) can use four D batteries (not included); alkaline batteries are recommended. Battery IMPORTANT: If the Console has been Cover exposed to cold temperatures, allow it to warm to room temperature before inserting batteries. Otherwise, you may damage the console displays or other electronic compo- nents.
  • Page 9 7. Identify the Left Upper Body Arm (9), which is marked with a “Left” sticker. Insert the Left Upper Body Arm (9) into an Upper Body Leg (79). Make sure that the hexagonal holes are in the indicated loca- tion. Attach the Left Upper Body Arm (9) to the Upper Body Leg (79) with two M8 x 45mm Button Bolts (50) and two M8 Locknuts (46).
  • Page 10 9. Tighten an M8 x 25mm Patch Screw (22) and an M8 Large Washer (53) into each end of the Pivot Axle (97). Attach the Axle Caps (23) by pressing the small tabs into the Upper Body Arm Spacers (25). 10.

  • Page 11: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL HOW TO USE THE UPPER BODY ARMS EXERCISER The upper body Upper Body Arms To mount the elliptical exerciser, hold the handgrip arms are designed pulse sensor and step onto the pedal that is in the to add upper-body lower position.
  • Page 12 CONSOLE DIAGRAM FEATURES OF THE CONSOLE In addition, the console features two heart rate work- outs that automatically change the resistance of the The advanced console offers a selection of features pedals and prompt you to vary your pace to keep your designed to make your workouts more enjoyable and heart rate near a target heart rate while you exercise.
  • Page 13 HOW TO USE THE MANUAL MODE The upper display— This display will show 1. Press any button on the console or begin the approximate num- pedaling to turn on the console. ber of calories you have burned, the dis- A few seconds after the console is turned on, the tance you have ped- displays will light.
  • Page 14 5. Measure your heart rate if desired. 6. Turn on the fan if desired. If there are sheets of The fan has high, low, and auto speed settings; clear plastic on the while the auto mode is selected, the speed of the metal contacts on fan will automatically increase or decrease as you the handgrip pulse...
  • Page 15 HOW TO USE A SMART WORKOUT As you exercise, the target pace guide will 1. Press any button on the console or begin help you to keep your pedaling to turn on the console. pedaling pace near the pace setting for the A few seconds after the console is turned on, the current segment.
  • Page 16 HOW TO USE A HEART RATE WORKOUT If you select heart rate workout 2, the maximum target heart rate setting of the workout will flash in 1. Press any button on the console or begin the lower display. If desired, press the increase pedaling to turn on the console.
  • Page 17 Both heart rate workouts—As you pedal, the Note: During the workout, you can manually over- console will regularly compare your heart rate to ride the resistance setting for the current segment, the target heart rate setting for the current seg- if desired, with the Resistance buttons.

  • Page 18: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING HANDGRIP PULSE SENSOR TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately. • Avoid moving your hands while using the handgrip To clean the elliptical exerciser, use a damp cloth and pulse sensor.

  • Page 19: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning time. During the first few minutes of exercise, your this or any exercise program, consult your body uses carbohydrate calories for energy.

  • Page 20: Part List

    PART LIST—Model No. 30875.0 R0609A Key No. Qty. Description Key No. Qty. Description Frame M8 Locknut Upright Crank Screw Front Stabilizer Hub Cover Rear Stabilizer M6 x 25mm Bolt Console M8 x 45mm Button Bolt Left Shield M6 x 18mm Button Bolt Right Shield C-magnet Bracket Pedal Disc...
  • Page 21 Key No. Qty. Description Key No. Qty. Description M4 x 22mm Screw M8 Washer Inner Pedal Arm Sleeve Water Bottle Holder M6 Washer Pulse Sensor Large Snap Ring Left Pulse Bar Wave Washer Right Pulse Bar M3 x 16mm Screw Pulse Bar Foam Pivot Axle Pulse Bar Cap...

  • Page 22: Exploded Drawing

    EXPLODED DRAWING A—Model No. 30875.0 R0609A...
  • Page 23 EXPLODED DRAWING B—Model No. 30875.0 R0609A...

  • Page 24: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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