Contents Important Safety Information Weight Limit Capacities Hardware Parts List Pre Assembly Check List 6 - 8 Assembly Instructions Computer Instructions 10 - 11 Exercise Instructions 12 - 13 Exploded Diagram 14 - 15 Parts List ADDITIONAL INFORMATION Limited Warranty Information Supplied by: Pure-Tec Limited Tel: +44 (0) 1482 212098...
IMPORTANT SAFETY INFORMATION READ ALL INSTRUCTIONS BEFORE USING THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW. 1. This Rower is intended for class H (H=Domestic) use only. It is not designed for commercial use.
HARDWARE PARTS LIST Part NO Description Drawings Carriage Bolt M10*75 End cap for Slide Rail (Left) End cap for Slide Rail (Right) Curved Washer Φ10*Φ22 Domed Nut M10 Allen Bolt M6*12 Washer Φ6*14 Axle for Pedal Carriage Bolt M8*45 Collar Allen Bolt M8*20 Allen Bolt M8*16 Washer Φ8*Φ17...
ASSEMBLY INSTRUCTION Step 1 Attach the front stabilizer (3) to the front of the main frame (1). Secure using two carriage bolts (2), two curved washers (6) and two domed nuts (7). Connect the computer sensor wire (21) to the back of the computer (9). Attach computer (9) to computer bracket (62) and tighten with two screws (10).
Page 7
Step 3 Insert the slide rail (26) onto the U type connect tube (58). Secure using six allen bolts (24) and six washers (25). Attach two collars (22) to the front of the slide rail (26). Secure using two allen bolts (23). Slide the seat (11) onto the slide rail (26).
Page 8
Step 4 Pull out the lock pin (55) from the main frame (1) and adjust it to the correct position, insert the lock pin (55) to the main frame (1). CHECK ALL BOLTS AND NUTS ARE TIGHTENED BEFORE USING THE MACHINE...
COMPUTER INSTRUCTIONS FUNCTIONAL BUTTONS: MODE - Push down for selecting functions. - To set the values of time、count and calories when not in scan mode. RESET - Push down for resetting time、count and calories. FUNCTION: SCAN – Automatically scan functions of time、 count、 total count and calories each display will be hold 6 seconds.
EXERCISE INSTRUCTIONS Using your ROWER will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with a calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
Page 11
3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
PARTS LIST PART NO. DESCRIPTION Q’TY Main Frame Carriage Bolt M10*75 Front Stabilizer End Cap For Front Stabilizer End cap for Slide Rail (Left) End cap for Slide Rail (Right) Curved Washer Φ10*Φ22 Domed Nut M10 Tension Control Knob w/cable Computer Phillips Screw M5*10 Seat...
Page 15
PARTS LIST PART NO. DESCRIPTION Q’TY Adjust Assembly Clip Bearing France Nut Flywheel Hex Bolt M8*105 Self Tapping Screw ST5*15 Small Bushing Magnetic Assembly Collar Hex Bolt M6*25 Hex Nut M6 Sensor bracket Computer Support Tube Cover Spring Washer Φ8 Washer Φ8*Φ25 Lock knob Bushing...
ADDITIONAL INFORMATION Packaging Disposal Government guidelines ask that we reduce the amount of waste material disposed of in land fill sites. We therefore ask that you dispose of all packaging waste responsibly at public recycling centres. End of Life Disposal We at Pure-Tec Limited hope you enjoy many years of enjoyable use from your Rower.
LIMITED WARRANTY Pure-Tec. warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Please refer to www.puretecfitness.com warranty conditions. This warranty extends only to the original purchaser and is valid for home use only. Pure-Tec’s obligation under this Warranty is limited to replacing damaged or faulty parts at Pure-Tec’s option.
Need help?
Do you have a question about the RE1016 and is the answer not in the manual?
Questions and answers