Marcy PM-767 Owner's Manual

Weight bench

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NOTE:

Please read all

instructions carefully

before using this product

Table of Contents

Safety Notice

Important Assembly

Information

Care and Maintenance

Parts List

Warranty

Ordering Parts

Model

PM-767

Retain This

Manual for

Reference

140725

OWNER'S

MANUAL

WEIGHT BENCH

IMPORTANT:

Please read this manual before commencing

assembly of this product.

2801 S. Towne Ave, Pomona, CA 91766

Tel: 800-999-8899 Fax: (626) 961-9966

MARCY PRO

PM-767

IMPEX

INC.

www.impex-fitness.com

support@impex-fitness.com

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Summary of Contents for Marcy PM-767

Page 1 NOTE: Please read all instructions carefully before using this product MARCY PRO Table of Contents WEIGHT BENCH Safety Notice PM-767 Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model PM-767 Retain This Manual for Reference 140725 IMPORTANT: Please read this manual before commencing assembly of this product.
Page 2: Table Of Contents
BEFORE YOU BEGIN ® Thank you for selecting the MARCY PRO Weight Bench PM-767 by IMPEX INC. For your safety and benefit, read this manual carefully before using the equipment. As a manufacturer, we are committed to providing with you complete customer satisfaction.
Page 3: Important Safety Notices
IMPORTANT SAFETY NOTICE This exercise equipment is built for optimal safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1.
Page 4: Exercise Guidelines
EXERCISE GUIDELINES Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress placed upon it. You can modify your diet to include foods such as meat, fish and vegetables.
Page 5 Beginning a Strength Building Program Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exercise by increasing circulation, raising your body temperature and developing more oxygen to your muscles.
Page 6: Warning Label Placement
WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC. www.impex-fitness.com...
Page 7: Important Assembly Information
IMPORTANT ASSEMBLY INFORMATION  Tools required for assembling the bench: adjustable wrench and Allen wrench.  NOTE: It is strongly recommended that this equipment be assembled by two or more people to avoid possible injury.  Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled.
Page 8: Operating Notes
OPERATING NOTES 1. Bench should be placed on flat surface. The incline or decline of surface should be limited to a 3% or less for best performance and safety. 2. Use the Incline Support (#9) to select the Backrest Incline. Ensure the Incline Support is securely placed on the support slot.
Page 9: Parts List
PM-767 PARTS LIST PART DESCRIPTION SIZE QUANTITY Upright Leg Developer Holder Cross Brace Main Seat Support Front Post Diagonal Support Leg Developer Backrest Support Incline Support Long Safety Bar Catch Foam Tube Left Upright Rear Support Right Upright Rear Support...
Page 10 Allen Bolt M8 x ¾” Allen Bolt M8 x 1 ¾” M8 x 2 ⅞” Allen Bolt M10 x 2 ⅜” Allen Bolt Aircraft Nut Aircraft Nut Aircraft Nut Washer Ø ¾” Washer Ø 1” Ø ⅝” Washer Washer Ø ½” Ø...
Page 12: Warranty
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser.

Marcy PM-767 Owner's Manual

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