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INCLINE ROW
OWNER'S MANUAL

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Summary of Contents for Total Gym INCLINE ROW

  • Page 1 INCLINE ROW OWNER’S MANUAL...
  • Page 2 40 years. As one of the most innovative designs for row strengthening, Serial #: we trust your Total Gym Incline Row will provide you with unsurpassed service and versatility year after year. Your Please also provide the following...
  • Page 3: Table Of Contents

    SPECIFICATIONS ATTACHMENTS, MISCELLANEOUS ACCESSORIES, PARTS & TOOLS SAFETY INSTRUCTIONS ASSEMBLY MONITOR FUNCTIONS TRANSPORTING & STOWING EXERCISES NEW! MULTI-GRIP HANDLE TOTAL GYM ® MAINTENANCE & CARE WARRANTY PARTS LIST & OVERVIEW TOTAL GYM // 2 ®...
  • Page 4: Specifications

    FOLDED HEIGHT WIDTH 32” WITH THE DEVICE HOLDER 64 lbs. WEIGHT 21” WITHOUT THE DEVICE HOLDER 300 lbs. MAXIMUM USER WEIGHT IN USE LENGTH 87” WITH THE DEVICE HOLDER 85” WITHOUT THE DEVICE HOLDER 3 // TOTAL GYM // totalgymdirect.com ®...
  • Page 5: Accessories, Parts & Tools

    It is not intended for commercial or PARTS & TOOLS institutional use. Use only as instructed. Do not stand on the product. Total Gym products are not intended ® for use by children. Keep this and all fitness equipment out of the reach of children.
  • Page 6: Assembly

    (flat edge facing the bottom of the unit) into the frame. Do not completely tighten one bolt until all three are at least halfway inserted. ALLEN WRENCH SIDE SIDE MIDDLE MAST TUBE (3) ALLEN BOLTS M6X16 (3) WASHERS (2) RUBBER FRAME FOOT PADS BRACKET 5 // TOTAL GYM ®...
  • Page 7 M6X16 (2) WASHERS 8. Your Total Gym Incline Row is now ready to use. 6A. Place the seat on the seat carriage. The slit side of the seat should be towards the back of the unit. Attach seat with the provided (4) four allen bolts and allen wrench.
  • Page 8: Monitor Functions

    Remove the monitor from your rower, take off the battery cover on the back. Replace with (2) two AA 1.5 V batteries. All display functions will reset when the batteries are removed. 7 // TOTAL GYM 7 // TOTAL GYM // totalgymdirect.com ®...
  • Page 9: Exercises

    Row with a steady, controlled pace. Resistance is constant in both directions and independent of speed. Sit down. Place feet. Grasp The Total Gym Incline Row is a different way to row, allowing you to handle. Row. pull at your own pace. Regardless of speed, you will experience the...
  • Page 10: New! Multi-Grip Handle

    Handle attachment. Longer, ergonomically-designed handle was developed for maximum range of motion. Heavy-duty metal construction with sleek carbon fiber side grips. Easily attaches to your Incline Row. SHOP the NEW! Multi-Grip Row Handle at totalgymdirect.com/handle TOTAL GYM Scan this ®...
  • Page 11: Maintenance & Care

    • PRIOR TO EACH USE and tightened. on a regular basis using a clean cloth Before using your Total Gym Incline Row for and alcohol or alcohol-based products • Periodically, do a visual inspection of the your workout session, be sure to make the...
  • Page 12: Warranty

    Customer Service Department at 1-800- FITNESS FOR A PARTICULAR PURPOSE. 501-4621. Customer Service will determine Total Gym Fitness will not be liable for whether the defective part needs to be any loss or damage, including incidental returned for repair or replacement. Any or consequential damages of any kind, required product returns are at the owner’s...
  • Page 13: Parts List & Overview

    Tube Cap ROWTC Top Cap ROWTCAP Height Adjustment Knob ROWAP Safety Hitch Pin ROWSP (Height Adj.) Safety Hitch Pin ROWFP (Support Frame) UNDER MAIN FRAME VIEW totalgymdirect.com // TOTAL GYM totalgymdirect.com // TOTAL GYM // 12 // 12 ® ®...
  • Page 14 © 2020 Total Gym Fitness, LLC. All rights reserved. Total Gym ® is a registered trademark. U.S. Patent No. D 741,420 S and other Foreign Patents. No part of this booklet may be reproduced in any form, by any means, electronic, mechanical or otherwise, without the express written consent of the copyright holder.

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