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Northern Lights NLFTPR150 Assembly Instructions Manual page 5

Functional trainer

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Parts required for this page:
Item
Part
No
23 Weight Stack support
24 Guide Rod
26 Selector Shaft
U
Guide Rod Retainer
W
Shaft Collar
X
Rubber Bumper
AA Weight Stack
Assembly for
left side is
detailed; right
side is
opposite.
6.Place the Weight Stack Support (23) and Rubber Bumpers (X) over the holes in
each Bottom Legs (1) and slide Guide Rods (24) into them. NOTE: For improved performance,
we recommend you apply a silicone lubricant to the Guide Rods prior to their installation.
7.Leaning Guide Rods (24) toward you, slide fifteen (15) Weight Plates (AA) & Selector Shaft (26)
onto the Guide Rods (24)as shown.
8.Slide the Shaft Collars (W) and then the Guide Rod Retainers (U) onto the Guide Rods (24) as shown.
9.Positon the Guide Rods (24) in the Top Beam (8) and then slide the Guide Rod Retainers (U)
up the Guide Rods (24) until they rest against the Guide Rod Brackets. Tighten the Set Screw in
the Shaft Collars (W).
QTY.
4
4
2
4
4
8
30
U U
W W
24
24
26
AA
1
X X
23
23
Page:-5 of 9

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