Related Manuals for KMART 42956952
Summary of Contents for KMART 42956952
- Page 1 CROSS TRAINER CROSS TRAINER 2956952 2956952 ： ： WARNING! READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS PRODUCT. FAILURE OR INCORRECT OR EXCESSIVE TRAINING MAY CAUSE INJURIES.
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Page 2: Important Safety Notice
Important Safety Notice Note the following precaution before assembling or operating the equipment. 1. Assemble this equipment as per the installation directions in the instruction manual. 2. Check all the screws, nuts and other connection components prior to first use and regularly throughout the life of the equipment. -
Page 3: Product Diagram
Product Diagram Hardware... -
Page 4: Parts & Hardware List
Parts & Hardware List Parts No. Description QTTY Parts No. Description QTTY Main Frame Left Pedal Front Stabilizer Right Pedal Rear Stabilizer Screw M8X25mm Handlebar Post Screw M8X16mm & Washer Connector Screw M10X45mm & Nut Left Pedal Post Bolt & Nut Screw M8X60mm &... - Page 5 Step 2: Install the Handlebar Post. A. Connect the sensor wire together with the one from handlebar post (Part 4). Connect the tension control cable together through the handlebar post (Part 4) as shown in below image. Note: Rotating the tension adjustable knob can adjust the length of cable inside the tube from the handlebar post.
- Page 6 Step 4: Install the Pedal Post. Assemble the left and right pedal post (Part 6) & (Part 7) to the part of step 3 through the connector, then screw the bolts at two ends. Connect the left and right pedal post (Part 6) & (Part 7) together with the crank of main frame respectively, secure them with the bolt &...
- Page 7 Step 6: Install the Monitor. Take out the monitor and unscrew the bolts from the back of monitor, then assemble it on the handle bar post. Connect the three wires from the monitor together with the wires from the part of step 5.
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Page 8: Exercise Instructions
Exercise Instructions A successful exercise program consists of a warm-up, aerobic exercise and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workout to four or five times per week. -
Page 9: Use Instruction
8. Always store in a dry and ventilated area. ©KMART AUSTRALIA LIMITED KMART AUSTRALIA – 690 SPRINGVALE ROAD, MULGRAVE, VIC 3170 AUSTRALIA. KAMRT NEW ZEALAND – REGIONAL OFFICE C/O KMART PAPATOETOE STORE. HUNTERS PLAZA, GREAT SOUTH ROAD, PAPATOETOE, AUCKLAND, NEW ZEALAND.