5. Place the foot plate on the base support and attach it using the remaining
two bolts, two lock washers, and two flat washers that you removed
previously. Partially tighten the fasteners.
Figure 9: Foot plate attachment
Seated Row Assembly Guide: Assembling the Equipment
Installing the Movement Arm
1. Remove the two bolts, two lock washers, and two flat washers from the
axle end of the movement arm and set them aside.
Figure 10: Bolt location on movement arm
6