Hartmann Veroval Instructions For Use Manual page 119

Sleep mode
„ The tracker measures your sleep in hours and minutes. The tracker does not
automatically detect when you are sleeping – you have to activate Sleep
mode for this purpose (and disable it in the morning).
„ You can also select the Auto Sleep function via the app. This activates and
disables Sleep mode automatically at the times set by you.
„ For the tracker to record your sleep, you must wear the tracker at night. The
tracker records the duration and quality of your sleep. You can look at the
evaluation of your sleep phases and sleep quality using the app/software.
Activate sleep mode
Wear the tracker when you go to sleep and activate Sleep mode as follows:
„ Hold the menu key (3) down for about two seconds in Sleep mode. The
message 'Sleep?' appears on the display.
„ Press the menu key again to activate Sleep mode. The
the screen. Sleep mode is activated. Duration and quality of your sleep will
be recorded from this point on. You can view the data collected using the
app. If you press the menu key now, current time is shown on the display.
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