Schwinn 230 Assembly Manual / Owner's Manual page 26

OPERATIONS
What to Wear
How Often Should You Exercise
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
Use the values calculated or measured by the machine's computer for reference purposes only. The heart
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Seat Adjustment
Push down on the Seat Adjustment Handle, and adjust
Pull up the Seat Adjustment Handle
handle is fully engaged
Foot Position / Pedal Strap Adjustment
Power-Up / Idle Mode / Welcome screen
The Console will enter
Note:
26
/ Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a