Schwinn 230i Assembly Manual / Owner's Manual

Schwinn 230i Assembly Manual / Owner's Manual

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230
i
This product is compliant with the
applicable CE requirements.
ASSEMBLY MANUAL / OWNER'S MANUAL

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Summary of Contents for Schwinn 230i

  • Page 1 This product is compliant with the applicable CE requirements. ASSEMBLY MANUAL / OWNER’S MANUAL...
  • Page 2: Table Of Contents

    Serial Number __________________________ Date of Purchase ____________________ To register your product warranty, contact your local distributor. If you have questions or problems with your product, please contact your local Schwinn distributor. To find your local distributor, go to: www.nautilusinternational.com Nautilus, Inc., www.NautilusInc.com - Customer Service: technics@nautilus.com | Nautilus, Inc., 18225 NE Riverside Parkway, Portland, OR 97230 USA | Printed in China | © 2013 Nautilus, Inc. | ® indicates trademarks registered in the United States. These marks may be registered in other nations or otherwise protected by common law.
  • Page 3: Important Safety Instructions -Assembly

    IMPORTANT SAFETY INSTRUCTIONS -ASSEMBLY This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. •...
  • Page 4: Safety Warning Labels / Serial Number

    SAFETY WARNING LABELS AND SERIAL NUMBER • 21.78m • 54.8mm Serial Number Product specification APPROVALS METRIC TOLERANCES. UNLESS OTHERWISE SPECIFIED: D.LOVELY 1. ALL ITEMS MUST BE RoHS COMPLIANT 7-22-10 2. ALL DIMENSIONS APPLY BEFORE PLATING OR COATING. 3. REMOVE ALL BURRS, BREAK SHARP EDGES 0.5 MM MAX. X.XX 0.75 4.
  • Page 5: Specifications

    SPECIFICATIONS Maximum User Weight: 136 kg ( 300 lb ) 37 kg ( 81.57 lb ) Machine Weight: ( 1662.5 inches Total Surface Area (foot print) of equipment: 10,705.5 cm 126.8 cm ( 49.9” ) Power Requirements: Operational Voltage: 220V - 240V AC, 50Hz Operating Current: 0.4A Complies with the following: 162.5 cm ( 64” ) 70.3 cm ISO 20957 compliant. ( 27.7” ) DO NOT dispose of this product as refuse.
  • Page 6: Parts

    PARTS Item Description Item Description Console AC Adapter Water Bottle Holder Left Pedal Seat Back Front Stabilizer Cover Right Pedal Seat Frame Assembly Upper Shroud Seat Bottom Shroud Cap Seat Adjustment Handle Console Mast Rear Stabilizer MP3 Cord Frame...
  • Page 7: Hardware

    HARDWARE / TOOLS Description Description Item Item Button Head Hex Screw, M8x20 Phillips Head Screw, M5x12 Button Head Hex Screw, M6x12 Lock Washer, M6 Flat Washer, M8 Curved Washer, M6 Lock Washer, M8 Phillips Head Screw, M6x25 Flat Washer, M6 Curved Washer, M8 Tools Included 4 mm 6 mm...
  • Page 8: Assembly

    ASSEMBLY 1. Attach Stabilizers to Frame Note: Hardware is pre-installed and not on the Hardware Card. *...
  • Page 9 2. Attach the Seat Frame Assembly to the Seat Rail NOTICE: Do not crimp the Heart Rate Cable. Once all hardware has been inserted, be sure to fully tighten it.
  • Page 10 3. Attach Seat Pads to Seat Frame Assembly...
  • Page 11 4. Attach Cover to Frame Assembly...
  • Page 12 5. Attach Seat Adjustment Handle to Frame Assembly...
  • Page 13 6. Connect the Cables and Attach the Console Mast to Frame Assembly NOTICE: Do not crimp Console Cables.
  • Page 14 7. Remove Hardware from Console NOTICE: Do not crimp the cable. Note: Hardware is pre-installed and not on the Hardware Card. * 8. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables.
  • Page 15 9. Attach Pedals to Frame Assembly NOTICE: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”.
  • Page 16 10. Attach Water Bottle Holder to Frame Assembly...
  • Page 17 11. Connect AC Adapter to Frame Assembly 12. Final Inspection Inspect your machine to ensure that all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner’s Manual.
  • Page 18: Moving The Machine

    BEFORE YOU START Moving the Bike The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. Remove the power cord.
  • Page 19: Leveling The Machine

    Leveling the Bike Levelers are found on each side of the Rear Stabilizer and on the Frame Rail. On the Rear Stabilizer, turn the knob to adjust the stabilizer foot. To adjust the leveler on the Frame Rail: Loosen the upper locking nut. Turn the leveler to adjust the height.
  • Page 20: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine.
  • Page 21: Features

    FEATURES Console Leveler MP3 Input Transport Handle USB Port Seat Adjustment Knob Media Tray Water Bottle Holder Adjustable Seat Speakers Contact Heart Rate (CHR) Sensors Fully Shrouded Flywheel Handlebar, Side Power Connector Pedal Transport Wheel Handlebar, Upright Stabilizer WARNING! H eart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint, stop exercising immediately.
  • Page 22: Console Features

    Console Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features the Schwinn Dual Track display with touch control buttons to navigate you through the ™ exercise programs. Upper Display 40% 70% 40% 70% QUICK PAUSE/...
  • Page 23 Resistance Level Quick Buttons- Shifts the resistance levels to the setting quickly during a workout Achievement Indicator Lights- when a workout result is reviewed, the achievement indicator light will activate. Schwinn Dual Track™ Display Upper Display Data Program Display User Display...
  • Page 24 40% 70% Lower Display Data USE/ GOAL TRACK The Lower Display shows the Workout Values and can be customized for each User (Consult the “Edit User Profile” section of this manual). CURRENT WORKOUT Speed LAST WORKOUT The Speed display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h). LAST 7 DA YS Time The TIME display field shows the total time count of the workout, the average Time for the User Profile, or the total opera- tional time of the machine. Note: If a Quick Start workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to hours and minutes ( 1 hour, 40 minutes ). Distance The Distance display shows the distance count (miles or km) in the workout. Note: T o change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in this manual. Level The LEVEL display shows the current resistance level in the workout. The RPM display field shows the pedal revolutions per minute (RPM). Heart Rate (Pulse) The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is re- ceived by the Console, the icon will flash.
  • Page 25 Contact Heart Rate Sensors Contact Heart Rate (CHR) sensors send your heart rate signals to the Console. The CHR sensors are the stainless steel parts of the Handlebars. To use, put your hands comfortably around the sensors. Be sure that your hands touch both the top and the bottom of the sensors. Hold firm, but not too tight or loose. Both hands must make contact with the sensors for the Console to detect a pulse. After the Console detects four stable pulse signals, your initial pulse rate will be shown. Once the Console has your initial heart rate, do not move or shift your hands for 10 to 15 seconds. The Console will now validate the heart rate. Many factors influence the ability of the sensors to detect your heart rate signal: •...
  • Page 26 The graph is a brief guideline, describing the generally suggested target heart rates based on age. As noted above, your optimal target rate may be higher or lower. Consult your physician for your individual target heart rate zone. Note: A s with all exercises and fitness regimens, always use your best judgment when you increase your exercise time or intensity.
  • Page 27: Operations

    OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calcu- lated or measured by the machine’s computer for reference purposes only. The heart rate displayed on the console is an approximation and should be used for reference only.
  • Page 28: Quick Start Program

    Initial Setup During the first power-up, the Console should be setup with the date, time and your preferred measurement units. 1. D ate: Push the Increase/Decrease buttons to adjust the currently active value (flashing). Push the Left/Right buttons to change which segment is the currently active value (month / day / year). Push OK to set. 3. T ime: Push the Increase/Decrease buttons to adjust the currently active value (flashing). Push the Left/Right buttons to change which segment is the currently active value (hour / minute / AM or PM). Push OK to set. 5. U nits of Measurement: Push the Increase/Decrease buttons to adjust between “MILES” (Imperial English) or “KM” (metric). Push OK to set. The Console goes back to the Power-Up / Idle Mode screen. Note: To adjust these selections, consult the “Console Set-Up Mode”...
  • Page 29 Select a User Profile Every workout is saved to a User Profile. Be sure to select the proper User Profile before starting a workout. The last User that completed a workout will be the default user. User Profiles are assigned the default values until they are customized by editing. Be sure to edit the User Profile for more accurate calorie and heart rate information. From the Power-Up Mode screen, push the Increase() or Decrease() buttons to select one of the User Profiles. The Console will display the name of the User Profile and the User Profile Icon. Edit User Profile 1. From the Power-Up Mode screen, push the Increase() or Decrease() buttons to select one of the User Profiles. 2. Push the OK button to select the User Profile. 3. T he Console display shows the EDIT prompt and the current User Profile name. Push OK to start the Edit User Profile option.
  • Page 30: Profile Programs

    Reset a User Profile 1. From the Power-Up Mode screen, push the Increase() or Decrease() buttons to select one of the User Profiles. 2. Push the OK button to select the User Profile. 3. T he Console display shows the current User Profile name and the EDIT prompt. Push the Increase() or Decrease() buttons to change the prompt. Note: To exit the Edit User Profile option, push the PAUSE/END button and the console will go back to the Power-Up Mode screen. 4. T he Console display shows the RESET prompt and the current User Profile name. Push OK to start the Reset User Profile option. 5. T he Console will now confirm the request to reset the User profile (the default selection is ‘NO’). Push the Increase() or Decrease() buttons to adjust the selection.
  • Page 31 Easy Tour Stream Crossing Pike’s Peak Pike’s Peak Mount Hood Mount Hood Pyramids Pyramids Summit Pass Pyramids Pyramids Summit Pass Pyramids Summit Pass CHALLENGES Uphill Finish Cross-Training Uphill Finish Uphill Finish Cross-Training Cross-Training Interval Interval Stairs Interval Stairs Interval Interval Stairs Workout Profile and Goal Program The Console lets you select the Profile Program and type of Goal for your workout (Distance, Time or Calories), and set...
  • Page 32 until your heart rate reaches the “Test Zone”. This zone is individually computed to be near 75 percent of the maximum heart rate of your User Profile. When you reach the Test Zone, the machine holds the intensity steady for 3 minutes. This lets you reach a stable condition (where your heart rate becomes steady). At the end of the 3 minutes, the Console measures your heart rate and the power output. These numbers, along with information about your age and weight, are computed to produce a “Fitness Score”. Note: Fitness Test scores should only be compared to your previous scores and not to other User Profiles. Compare your Fitness Scores to see your improvement.
  • Page 33: Pausing Or Stopping

    You can push PAUSE/END to stop the Results / Cool Down period and go back to Power-Up Mode. If there is no RPM or HR signal, the Console automatically goes into Sleep Mode. GOAL TRACK Statistics (and Achievements) The statistics from every workout are recorded to a User Profile. The Schwinn Dual Track Console shows the Goal Track workout Statistics on the Lower Display in three channels: ™ a.) T IME (total), DISTANCE (total), and CALORIES (total) b.)
  • Page 34 Note: Goal Track statistics can be viewed even during a workout. Push GOAL TRACK and the LAST WORKOUT values will be displayed. The workout values for the current workout will be hidden except for the GOAL display. Push GOAL TRACK again to return to the Power-Up screen. 3. Push the Increase() button to move to the next GOAL TRACK statistic, “LAST 7 DAYS”. The Console will display the calories burned on the display (50 calories per segment) for the previous seven days, along with the workout value totals. Use the Left() or Right() buttons to move through all the workout statistic channels. 4. Push the Increase() button to move to “BMI”, or Body Mass Index. The Console will display the BMI value based on the User settings.
  • Page 35: Console Setup Mode

    CONSOLE SETUP MODE The Console Setup Mode lets you input the date and time, set the units of measurement to either English or Metric, change the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours – for service technician use only). 1. H old down the PAUSE/END button and Right button together for 3 seconds while in the Power-Up Mode to go into the Console Setup Mode. Note: Push PAUSE/END to exit the Console Setup Mode and return to the Power-Up Mode screen. The Console display shows the Date prompt with the current setting. To change, push the Increase/Decrease buttons to adjust the currently active value (flashing). Push the Left/Right buttons to change which segment is the currently active value (month / day / year). Push OK to set. The Console display shows the Time prompt with the current setting. Push the Increase/Decrease buttons to adjust the currently active value (flashing). Push the Left/Right buttons to change which segment is the currently active value (hour / minute / AM or PM).
  • Page 36: Console Service Mode

    MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. Worn or damaged components must be repaired or replaced immediately. Only manufacturer supplied components can be used to maintain and repair the equipment.
  • Page 37: Maintenance Parts

    Maintenance Parts...
  • Page 38 Console Frame Assembly Flywheel Seat Back Transport Wheel Console Cable, Lower Seat Cover Stabilizer, Front Shroud, Right Water Bottle Holder Heart Rate Cable, Lower Pedal, Right Handlebar, Side Speed Sensor Magnet Shroud, Upper Seat Bottom Speed Sensor Shroud Cap Seat Adjustment Handle Crank Arm Console Cable, Upper Rear Stabilizer...
  • Page 39: Troubleshooting

    TROUBLESHOOTING Condition/Problem Things to Check Solution No display/partial display/ Check electrical (wall) Make sure unit is plugged into a functioning wall outlet. unit will not turn on outlet Check connection at front Connection should be secure and undamaged. Replace of unit adapter or connection at unit if either are damaged. Check data cable integrity All wires in cable should be intact.
  • Page 40 Check magnet position Magnet should be in place on pulley. (requires shroud removal) Check Speed Sensor (re- Speed sensor should be aligned with magnet and connected to quires shroud removal) data cable. Realign sensor if necessary. Replace if there is any damage to the sensor or the connecting wire. Fan will not turn on or will Check data cable integrity All wires in cable should be intact.
  • Page 42 Nautilus Bowflex Schwinn Universal ® ® ® ® 8008430.041515.A...

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