Exercise Log - Bowflex 2 Owner's Manual

EXERCISE
Bench Press
79

Exercise Log

Please feel free to make copies of this chart to continue your exercise log.
DATE
2
Sets
10, 9
Reps
120, 130
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
DATE DATE DATE DATE DATE