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Y
NOTE:
Use Power
Level High (10)unlessotherwisenoted.
Vegetable
Amount
Time
CWmmmts
Asparagus
(frozen spears)
1 lb.
1O-OZ. package
1lb. cut in half
10-oz.package
10-oz.package
1 btmch
1 bunch (Ifi to 1!4Ibs.)
1 bunch (1Xto 1%lbs.)
1O-OZ. package
10-oz.package
1medium head (about 2 lbs.)
7 to 10min.,
M"ed-High (7)
5 to 8 min.
In lfi-qt. oblongglass baking dish, place 1/4cup water.
Rotate dish after half of time.
In l-qt. casserole.
(frozen spears)
Beans
(fresh green)
(frozen green)
(frozen lima)
12to 17min.
5 to 9 min.
5 to 9 min.
In I%-qt.casserole, place 1/2cup water.
In l-qt. casserole,place 2 table(ipoons w ater.
In l-qt. casserole, place 1/4cup w%~r.
wets
(fresh,whole)
In2-qt. c asserole, place1/2cupwater.
18to 25 min.
Broccoli
(fresh cut)
(fresh spears)
In 2-qt. casserole, place 1/2cup water.
In 2-qt. oblongglass baking dish, place 1/4cup water.
Rotate dish after half of time.
In l-qt. casserole.
In l-qt. casserole,place 3 tablespoonswater.
7 to 10min.
9 to 13min.
5 to
8 min.
5 to 8 min.
(frozen, chopped)
(frozen spears)
Cabbage
(fresh)
(wedgesj
8 to 1I min.
7 to 10min.
In 1!4-or 2-qt. cassero!e, place 1/4cup water.
In 2- or 3-qt. casserole, place 1/4cup water.
Carrots
(fresh, sliced)
(frozenj
1 lb.
1O-OZ. package
1 medium head
1 medium head
10-oz.package
10-oz,prrcktige
1m 5 ears
6 to 9 min.
5 to 8 min.
In lfi-qt. casserole, place 1/4cup water.
In l-qt. casserole,place 2 tablespoonswater.
Mdiflower
(flowerets)
(fresh, whole)
(frozen)
9 to 14 rein,
9 to 17 min.
5 to 8 min.
In 2-qt. casserole, place 1/2cup water.
In 2-qt. casserole, place 1/2cup water.
In l-qt. casserole, place 2 tablespoonswater.
corn
(frozen kernel)
4 to 8 min.
In l-qt. casserole, place 2 tablespoonswater.
Corn on the cob
(l-l-cdl )
In ~-qt, oblong glass baking dish,
place corn.
I f com
is in husk, use no water; if com has been husked, add
1/4cup water. Rearrange after half of time.
Place in 2-qt. oblong glass baking dish.
Cover with vented plastic wrap. Rearrange after
half'of time.
3 to 5 min.
per ear
5 to 7 min.
2 (0 4 min. per ear
(fI"ozcn)
4 to Smin.
In l-qt. casserole, place 3 tablespoons water.
10-OZ. p ackage
2
11)s.
I lllslwl I d
I()-oz.pdqw
4 po[:lms
(6 to R 02.,t':!ch)
1 ((1[{) S fl~,CilCh)
Pws
(
1'1"('!)1),
Sh('lic(l )
(l"i'()/crl)
9
(o
12 min.
-/ 108 min.
In 1-qt. casserole. place 1/4cup water.
In 1-qt. casserole. place 2 ttiblespoonswater.
1I
[0
14
min.
2 ttl 5 min.
Peel
and
cut into 1inch cubes. Place in 2-qt.
casserole with 1/2cup water. Stir after half of time.
Pierce with cooking fork. Place on paper towel on
U]:lsscookir~gtray, 1 inch ap~art i n circular arrangemeilt.
~
Let stand 5 minutes.
In ~-~lt.casserole, place washed spinfich.
In I-qt. casscrolc, i)lacc 3 tablespoons wa(er.
In 1?Lq[.casserole, place 1/4cup lvater.
Ckt
in half and remove fibrous mcmbrancs. in ?-qt.
oblong glass baking dish, place squash cut-side-down.
Turn a!t-side-up after 4 minu(es,
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6
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