New Image FG01 Bodyweight Training System Manuals

Manuals and User Guides for New Image FG01 Bodyweight Training System. We have 1 New Image FG01 Bodyweight Training System manual available for free PDF download: Assembly And User's Manual

New Image FG01 Assembly And User's Manual

New Image FG01 Assembly And User's Manual (17 pages)

BODYWEIGHT TRAINING SYSTEM

Brand: New Image | Category: Fitness Equipment | Size: 5 MB

Table of Contents

What’s in the Box
4
Quick-Start Guide
5
Changing the Quad Pad Configuration
6
Quad Pad Configurations
7
Fixing Your Pads in Position
7
Using Your Fitt Gym Without Bars
7
Bodyweight Gym Mode
8
Ab Slide Mode
8
Pilates Mode
8
Starter Workout
9
Bodyweight Gym Workout
9
Ab Slide Workout
9
Adding Resistance
9
Accessories:
10
Lat Bar:
10
Stiff Arm Close Grip
10
Pull up Wide Grip
10
Squat Platform
11
Hack Squat
11
Single Leg Pistol Squat
11
Frequently Asked Questions
12
What’s so Good about Bodyweight Training?
12
What Is the Maximum User Weight for FITT Gym?
12
What Is the Maximum User Height for FITT Gym?
12
Safety Information
13
Assembly
14
Care and Maintenance
14

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