BEFORE YOU BEGIN
Thank you for selecting the WEIDER
WORKS 5000 weight training system. The versatile
TOTAL BODY WORKS 5000 is designed to help you
develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic mus-
cle size and strength, or a healthier cardiovascular
system, the TOTAL BODY WORKS 5000 will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
TOTAL BODY WORKS 5000
weight training system. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday, 6
a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is WEBE14410. The serial number can be
found on a decal attached to the weight training sys-
tem (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are