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Recipes - Meat
Irish stew
Ingredients:
•
8
Lamb chops
•
4 large
Onions, sliced
•
3tsp
Mixed herbs
•
2
Parsnips, large
•
500g
Carrots, thickly sliced
•
1kg
Potatoes, quartered
•
1.5L
Hot vegetable stock
•
3
Leeks, sliced
Lamb with lentils
Ingredients:
•
800g
Carrots, sliced
•
225g
Parsnips, sliced
•
2
Garlic cloves, crushed
•
2
Bay leaves
•
250g
Orange lentils, soaked for one hour
•
400ml
Red wine
•
1.5kg
Lamb leg fillet, cubed
•
4tbsp
Soy sauce
•
300g
Button mushroom
•
Parsley sprigs to garnish
•
Salt and pepper to taste
2
Method:
1
Remove any excess fat from the chops and then
place in a pan with the onions. Brown the chops
on each side.
2
Sprinkle over the mixed herbs. Add the parsnip,
carrots, potatoes, leeks and pour over the stock.
3
Bring to a simmer.
4
Transfer to the Cooking Pot and cover with the
Lid. Cook for approximately 5-8 hours.
Method:
1
Place the carrots, parsnips, garlic, bay leaves
and drained lentils in the Cooking Pot and
season with salt and pepper.
2
Pour in the wine after bringing to simmering
point in a pan.
3
Brush the meat all over with the soy sauce and
sprinkle with salt and pepper.
4
Cover with the Lid. Cook for approximately 6-8
hours.
5
Add the mushrooms for the last 30 minutes.
6
Discard the bay leaves. Garnish with parsley and
serve with a crisp green salad.