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1 – MANUAL
1.
Select the desired program by pressing the UP/DOWN button.
2.
Press STOP / ENTER to confirm the program.
3.
Press START to begin your exercise.
TIME:
DISTANCE:
CALORIES:
SPEED:
To pause the program while exercising, press the STOP/ENTER button. To resume exercising, press the "START" button.
To stop the program press the STOP/ENTER button twice.
PROGRAM 2 – DISTANCE
1.
Select the desired program by pressing the UP/DOWN button.
2.
Press STOP / ENTER to confirm the program.
3.
Adjust your desired distance by pressing UP/DOWN and confirm with STOP/ENTER
4.
Press START to begin your exercise.
DISTANCE:
TIME:
CALORIES:
SPEED:
To pause the program while exercising, press the STOP/ENTER button. To resume exercising, press the "START" button.
To stop the program press the STOP/ENTER button twice.
Accumulates and displays workout time from start of exercise.
Accumulates and displays workout distance from start of exercise.
Accumulates and displays calories consumed during workout time.
Displays current speed.
Press SPEED UP/ DOWN to preset the distance target values and press START.
The distance will count down from preset target value. While distance counts down
to 0 (zero), speed goes down to 0 (zero) by 0.5 km/h per second (when the preset
target is reached).
Accumulates and displays workout time from start of exercise.
Accumulates and displays calories consumed during workout time.
Displays current speed.
GB
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