User Manual - Abilica WinStride Manual

User manual

Buttons︰
UP
DOWN
MODE
RESET
START/STOP
RECOVERY
TOTAL RESET
DISPLAYFUNKSJONER:
TIME
SPEED
RPM
DISTANCE
CALORIES
PULSE
WATT
RECOVERY
Increase function value
Reduce function value.
Confirm value.
Reset value and return to menu.
Start or stop exercise.
Check recovery with pulse.
Turn computer back on.
Count upward - Without preset target time. The computer
counts up from 00:00, with 1 second step.
Count down - With preset target time. The computer counts
down to 00:00 and reminds the user of long beeps for 8
seconds in STOP mode.
Shows current training speed from 0.0 to a maximum of 99.9
km or miles.
Shows the number of rotations per minute.
Count upward - Without target distance. The computer counts
from 0.00, with 1 km stages.
Count down - With preset target distance. The computer
counts down to 0.00 and reminds the user of long beeps for 8
seconds in STOP mode.
Count upward - Without target calories. Calories count from 0
to maximum 990 with 1 cal stages.
Count down - With target calories. The computer counts down
to 0 and reminds the user of long beeps for 8 seconds in
STOP mode.
The computer shows the pulse when it receives pulse signal
from the hand sensor.
Displays the current watt produced.
After training, press the "RECOVERY" button: The computer
begins counting from 00:60 to 00:00, and measures a pulse
status. When you reach 00:00, the computer shows the result
by displaying F1, F2 --- to F6.
(F1 indicates best pulse performance, and F6 is the lowest)
If you press the RECOVERY button again, return to exercise
options in the main menu.
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