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TR E A DM I L L O P ER AT I ON
COMPACT TREADMILL
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.
A)
LCD DISPLAY: Time, Speed, Distance and Calories.
B)
CHANGE DISPLAY BUTTON: Press to change the feedback on the LCD display. Hold for 4-5 seconds to scan.
C)
STOP/PAUSE: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
D)
START: Simply press to begin exercising or starts your program.
E)
SPEED ARROW KEYS: Used to adjust speed in small increments (0-6 mph in 0.1 mph increments).
F)
PROGRAM KEYS: Used to select desired program.
G)
SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
H)
READING RACK: Holds reading material.
E
A
TIME
SPEED
DISTANCE
CALORIES
P R O G R A M S
WEIGHT
MANUAL
LOSS
S P E E D
H
F
B
H O L D
CHAN GE
T O
DIS PL AY
S C A N
S T A R T
Q U I C K S T A R T
H O L D T O R E S E T
S T O P
P A U S E
SAFETY KEY
C
D
G
1
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