Stamina Wirk Owner's Manual

Stamina Wirk Owner's Manual

Under desk exercise bike
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Product May Vary Slightly From Pictured.
CAUTION:
Weight limit is not applicable if product is used
properly. This unit is not designed to support a user's weight.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 85-1200
STAMINA PRODUCTS
MADE IN CHINA
©
2016 Stamina Products, Inc.
2016, 12

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Summary of Contents for Stamina Wirk

  • Page 1 This unit is not designed to support a user’s weight. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Care © 2016 Stamina Products, Inc. 1 (800) 375-7520 2016, 12 www.staminaproducts.com...
  • Page 2: Table Of Contents

    Under Desk Exercise Bike on a solid level surface. Do not position the Wirk Under Desk Exercise Bike on loose rugs or uneven surfaces. 7. Make sure that adequate space is available for access to and around the Wirk Under Desk Exercise Bike.
  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the Wirk Under Desk Although Stamina constructs its products with Exercise Bike. We take great pride in producing the finest materials and uses the highest standards this quality product and hope it will provide many...
  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Wirk Under Desk Exercise Bike. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 7 ASSEMBLY INSTRUCTIONS STEP 2 NOTE: The RIGHT PEDAL(8) has an R stamped on the end of the pedal shaft. The RIGHT PEDAL(8) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(7) has an L stamped on the end of the pedal shaft. The LEFT PEDAL(7) has left hand threads and is tightened by turning counterclockwise.
  • Page 8: Operational Instructions

    OPERATIONAL INSTRUCTIONS NOTE: Turn on the TRANSMITTER(33) before using the METER(17). See page 10 for detailed instructions. USING THE FITNESS METER SPEED DIST TIME POWER ON : Move the pedals or press the button. SCAN POWER OFF : Automatically shuts off after four minutes of inactivity.
  • Page 9 OPERATIONAL INSTRUCTIONS open close INSTALL AND REPLACE BATTERY FOR THE TRANSMITTER: 1. Turn off the TRANSMITTER(33). Battery Cover 2. Use a coin to open the Battery Cover on the TRANSMITTER(33). 3. The TRANSMITTER(33) operates with a CR2032 button battery. Refer to the illustration to install or replace the battery. Button Battery 4.
  • Page 10 Support Plate to support the METER(17) from the back. Turn on the TRANSMITTER(33). Place the Wirk Under Desk Exercise Bike under the desk. Place a chair close to the Wirk Under Desk Exercise Bike. Sit in the chair and pedal the bike with your feet.
  • Page 11: Storage

    3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts. 4. Verify that the CAUTION LABEL(31) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(31) if it is missing or damaged.
  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.
  • Page 13: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.
  • Page 14: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...
  • Page 15: Parts List

    PARTS LIST PART# PART NAME Main Frame Magnetic Brake Left Cover Right Cover Top Cover Sensor Clip Left Pedal Right Pedal Crank Cap Tension Knob Plastic Washer (ø10.2 x ø14 x 2mm thick) Guide Block Bearing Housing Retaining Plug Endcap Round Plug (38mm) Meter Left Crank...
  • Page 16: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.
  • Page 17: Notes

    NOTES...
  • Page 18: Fax/Mail Ordering Form

    P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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