Setting The Heart Rate Limits For Each Zone - Acumen Stopwatch Instruction Manual

Acumen stopwatch instruction manual
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In the Select TZ Mode:
- Press STR Button
- Press SET Button
in BPM (beats per minute) and percentage of your Maximum Heart Rate.

Setting the Heart Rate Limits for Each Zone

Select your desired T arget Zone, press & hold SET Button
setting mode.
Note:
To enter the Setting Mode, the stopwatch must be reset to zero.
Step 1
(Optional)
Heart Rate Sampling Interval Time (blinking)
The watch will store the heart rate readings into
the memory based upon your desired interval for
downloading after exercise.
- Press STR Button
to adjust the value. (Range: OFF, 5, 10, 30, 60
seconds and 5 minutes)
- Press MODE/NXT Button
next item.
44
to circle around Zone2, Zone3 & Zone1.
B
to toggle between the displays of heart rate shown
A
or STP/RESET Button
B
to proceed to the
D
to enter the
A
C
D
B
C

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