Acumen Stopwatch Instruction Manual page 43

Phase 2:
1600M or 1.0 Mile Assessment
This assessment allow the watch to find out the physiological changes of
your body at a normal speed. You will need to find a standard 400M field
track or 1 Mile distance to finish the assessment.
Note: Before assessment, please make sure the Heart Rate Transmitter is
attached on your chest properly.
Step 1
(Optional)
M or Mi (blinking)
- Press STR Button
select 1600 M or 1 Mile.
- Press MODE/NXT Button
step.
Step 2
(Optional)
Stopwatch (displayed)
- Press STR Button
- Press STP/Reset Button
Step 3
(Optional)
When Stopped the Stopwatch
- Press MODE/NXT Button
or STP/RESET Button
B
to proceed to next
D
to start and run.
B
to stop.
C
to display MET value.
D
to
C
D
D
D
B
C
B
C
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