Table of Contents
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TABLE OF CONTENTS
Hardware Illustrations
Assembly Instructions
Set Up Instructions
Operational Instructions
Using The Electronic Meter
Storage
SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions before
using th
1.
Read all warnings posted on the 7000 EMR Premium Magnetic Bike.
2.
Read this Owner's Manual and follow it carefully before using the 7000 EMR Premium Magnetic
Bike. Make sure that it is properly assembled and tightened before use.
3.
Keep children away from the 7000 EMR Premium Magnetic Bike. Do not allow children to use or
play on the 7000 EMR Premium Magnetic Bike. Keep children and pets away from the 7000 EMR
Premium Magnetic Bike when it is in use.
4.
Set up and operate the 7000 EMR Premium Magnetic Bike on a solid level surface. Do not position
the 7000 EMR Premium Magnetic Bike on loose rugs or uneven surfaces.
5.
Adjust the LEVELING CAPS on the REAR STABILIZER so that the bike sets on the floor without
rocking.
6.
Inspect the 7000 EMR Premium Magnetic Bike for worn or loose components prior to use.
7.
Always check to see that the Seat Post is securely fastened before using the 7000 EMR Premium
Magnetic Bike. The Spring Pin Knob must be inserted into one of the holes in the Seat Post.
8.
Tighten/replace any loose or worn components prior to using the 7000 EMR Premium Magnetic
Bike.
9.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
10.
Follow your physician's recommendations in developing your own personal fitness program.
11.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
12.
Do not wear loose or dangling clothing while using the 7000 EMR Premium Magnetic Bike.
13.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber
soles.
14.
Care should be taken in mounting or dismounting the 7000 EMR Premium Magnetic Bike.
The 7000 EMR Premium Magnetic Bike should not be used by persons weighing over 250 pounds.
15.
16.
The 7000 EMR Premium Magnetic Bike should be used by only one person at a time.
17.
Do not ride the 7000 EMR Premium Magnetic Bike standing up.
18.
The 7000 EMR Premium Magnetic Bike is for consumer use only. It is not for use in public or
semipublic facilities.
WARNING: Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
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