Muscle Chart - Smooth Fitness Smooth 9.15HR User Manual

Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups
are shown in gray color on the chart below.
SMOOTH 9.15HR POWER FOLDING TREADMILL

MUSCLE CHART

Shoulder muscles
Bicep muscle
Forearm muscles
Calf muscles
Tricep muscles
Gluteal muscles
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A B Pectoral muscles
Abdominal muscles
C D
E F Quadricep muscles
G H Trapezius muscles
I J Back muscles
K L Hamstring muscles