Smooth Fitness 9.17HRO User Manual

Motorized treadmill

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USER'S MANUAL

9.17HRO MOTORIZED TREADMILL

MODEL NUMBER: 9.17HRO

USER WEIGHT LIMITATION: 350lbs. (160kgs.)

SERIAL NUMBER (found on frame):

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Page 1 USER’S MANUAL 9.17HRO MOTORIZED TREADMILL MODEL NUMBER: 9.17HRO USER WEIGHT LIMITATION: 350lbs. (160kgs.) SERIAL NUMBER (found on frame):...
Page 2 • Place on a level surface, with 2 meters (6 feet) of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
Page 3: Power Requirements
400V or less and an electrical rating 120VAC, 15 amps. This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current, should the treadmill malfunction. This treadmill comes with an electrical cord having an equipment-grounding conductor and a grounding plug.
Page 4: Pre-Assembly
SMOOTH 9.17HRO MOTORIZED TREADMILL PREASSEMBLY Open the boxes: You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart for a full count of the number of parts included for this product to be assembled properly.
Page 5: Hardware Comparison Chart
M6 x 15mm Console Fixing Screw #8 x 25mm Screw Handlebar Fixing Plate M8 x 25mm Allen Head Bolt M8 x 15mm Allen Head Bolt Wrench Screw Driver Allen Wrench SMOOTH 9.17HRO MOTORIZED TREADMILL HARDWARE COMPARISON CHART QTY. MILIMETERS Visit us at: www.smoothfitness.com...
Page 6: Parts List
#8 x 10mm Screw Console Tray Fixing Plate Console Tray Console Tray Cover Handlebar-Left Handlebar Grip EKG Pulse Sensor Handlebar End Cap SMOOTH 9.17HRO MOTORIZED TREADMILL PARTS LIST ORDER NO. DESCRIPTION 9.17HRO-01 Upright Cross Brace Bolt 9.17HRO-02 Metal Cap 9.17HRO-03...
Page 7 Deck Fixing Bolt Deck Grounding Metal Sheet-Upper #8 x 10mm Wood Screw Running Deck Front Roller Shaft Front Roller Roller Pulley SMOOTH 9.17HRO MOTORIZED TREADMILL PARTS LIST ORDER NO. DESCRIPTION 9.17HRO-56 Running Belt 9.17HRO-57 Rear Roller Shaft 9.17HRO-58 Rear Roller 9.17HRO-59...
Page 8 M10 x 188mm Bolt Driving Belt Bracket Screw AMC Sensor Plastic Fixing Insert Wire Loom-Upper Section Safety Key Power Wire-Upper Section SMOOTH 9.17HRO MOTORIZED TREADMILL PARTS LIST ORDER NO. DESCRIPTION Power Fold Switch 9.17HRO-112 Wire-Upper Section Power Fold Switch 9.17HRO-113...
Page 9: Parts Diagram
SMOOTH 9.17HRO MOTORIZED TREADMILL A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.smoothfitness.com PARTS DIAGRAM...
Page 10 SMOOTH 9.17HRO MOTORIZED TREADMILL PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.smoothfitness.com...
Page 11 SMOOTH 9.17HRO MOTORIZED TREADMILL A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. Visit us at: www.smoothfitness.com PARTS DIAGRAM...
Page 12 ASSEMBLY STEP 1: Remove the upper carton from your treadmill and cut down the corners of the lower carton, as shown in FIG1. Then remove the Handlebars and place them out of the way for now, as shown in FIG2.
Page 13 NOTE: Make sure all wires are recessed into the frame, do not trap any of the wires. Do not fully tighten screws (19) at this point. You may find it easier to stand on the bed of the treadmill to perform this part of the assembly.
Page 14 SMOOTH 9.17HRO MOTORIZED TREADMILL ASSEMBLY STEP 3: Rotate the Console Housing (3) to position as shown and secure with two M6 x 15 Screws (11). Visit us at: www.smoothfitness.com...
Page 15 SMOOTH 9.17HRO MOTORIZED TREADMILL ASSEMBLY STEP 4: Attach the Upright Cross Brace (32) to the Left and Right Uprights (30 and 36) and secure with Metal Caps (29) and Upright Cross Brace Bolts (28). Do Not fully tighten Bolts (28) at this point but do fully tighten Screws (19) after you’ve assembled the cross brace (32).
Page 16 SMOOTH 9.17HRO MOTORIZED TREADMILL ASSEMBLY STEP 5: Remove the Bracket Screw (135) from Console Tray Fixing Plate (21). Attach the Console Tray (22) to the Console Housing (3) and secure by screwing the Bracket Screw (135) through the Console Tray Fixing Plate (21) and into the Console Housing (3), as shown in FIG3.
Page 17 SMOOTH 9.17HRO MOTORIZED TREADMILL ASSEMBLY STEP 6: Insert the Console Tray Support Tube (31) into the Upright Cross Brace (32). Rotate the Upright Cross Brace (32) and insert the top of the Console Tray Support Tube into the Console Tray (22), as shown in FIG4. Secure the Console Tray Support Tube (31) in place using the M8 x 25 Console Tray Support Tube Bolt (33).
Page 18 SMOOTH 9.17HRO MOTORIZED TREADMILL ASSEMBLY STEP 7: Connect the Sensor Wires, as shown in FIG5. Attach the Handlebar-Right (34) and Handlebar-Left (24) to the Right and Left Uprights (36 and 30) and secure with Handlebar Fixing Plates (17) and M8 x 25 Allen Head Bolts (18).
Page 19 SMOOTH 9.17HRO MOTORIZED TREADMILL ASSEMBLY STEP8: Attach the Handlebar Cover-Right #1 (15) and Handlebar Cover-Right #2 (14) to the Upright-Right (36) and secure with #8 x 25 Handlebar Cover Screws (16) and Plastic Fixing Inserts (137). Repeat the procedure on the Upright-Left (30) with Handlebar Cover-Left #1 (12), Handlebar Cover-Right (13) and #8 x 25 Handlebar Cover Screws (16) and Plastic Fixing Inserts (137).
Page 20 In order for the power fold system to work you need to plug your 9.17HRO in and insert the safety key. The 9.17HRO treadmill has a unique Easy-Up power fold system. Before folding the 9.17HRO press the “reset” button on the console. This will ensure that the 9.17HRO is in its lowest position and the 9.17HRO will fold. The 9.17HRO won’t fold unless it’s in this position.
Page 21: Unfolding Instructions
Turn the Spring Loaded Knob counter clockwise until it disengages. If you do not do this the elevate/incline while being used. IMPORTANT: Never tilt your treadmill using the incline wheels when repositioning or moving your treadmill. Only roll/push the treadmill on the floor wheels.
Page 22: Level Adjustment
To adjust the level you will need the help of another person, as you will need to tip the treadmill on its side. Tip the treadmill to the left/right. You will see the stabilizers. These will need to be screwed either in or out to level the treadmill.
Page 23: Maintenance
HOW TO MAINTAIN YOUR TREADMILL: Proper maintenance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill. • Important: Never use abrasives or solvents to clean the treadmill. To prevent damage to the computer, keep liquids away and keep it out of direct sunlight.
Page 24 15 cm (6 inches) from the front of the treadmill. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side.
Page 25: Warranty
Warranty period. Smooth Fitness may at its discretion, choose to provide any of following parts or repair options. In the event that a part is determined in need of replacement, upon receipt of the part by Smooth Fitness, Smooth Fitness may send out the part by UPS ground or another such carrier directly to the customer’s home.
Page 26: Important Steps
Drink plenty of fluids during the course of your routine. You must replace the water content lost from excessive exercising to avoid dehydration. Avoid drinking large amounts of cold liquids. Fluids should be at room temperature when consumed. SMOOTH 9.17HRO MOTORIZED TREADMILL IMPORTANT STEPS Visit us at: www.smoothfitness.com...
Page 27: Target Heart Rate
Aerobic fitness is promoted by any activity that uses your large muscle groups - arms, legs or buttocks, for example. Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of your entire exercise routine. SMOOTH 9.17HRO MOTORIZED TREADMILL TARGET HEART RATE AGE IN YEARS...
Page 28: Muscle Chart
Shoulder muscles Bicep muscle Forearm muscles Calf muscles Tricep muscles Gluteal muscles SMOOTH 9.17HRO MOTORIZED TREADMILL MUSCLE CHART Pectoral muscles Abdominal muscles Quadricep muscles Trapezius muscles Back muscles Hamstring muscles...
Page 29: Stretching Routine
SMOOTH 9.17HRO MOTORIZED TREADMILL STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two or three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
Page 30 SMOOTH 9.17HRO MOTORIZED TREADMILL STRETCHING ROUTINE Hamstring Stretch: Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended.
Page 31: Troubleshooting
2. Check the circuit breaker reset switch located on the front of the treadmill. Turn the power off, wait 5 minutes then press the rest switch. 3. Check the house electrical breaker box and the circuit breaker for the room the treadmill is located in. If it has tripped, reset or have an electrician replace the breaker in home.

Smooth Fitness 9.17HRO User Manual

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