Muscle Chart - Smooth Fitness 5.25 User Manual

Smooth user's manual motorized treadmill 5.25
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Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These
muscle groups are shown in gray color on the chart below.
Shoulder muscles
SMOOTH 5.25 MOTORIZED TREADMILL

MUSCLE CHART

A
Bicep muscle
C
Forearm muscles
E
Calf muscles
G
Tricep muscles
I
Gluteal muscles
K
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B
Pectoral muscles
D
Abdominal muscles
F
Quadricep muscles
H
Trapezius muscles
J
Back muscles
L
Hamstring muscles

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