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User Manual
Features
Measurement function
Exercise measurement function
Measure settings
Introduction
Allows you to measure running data such as distance and time.
You can measure split and lap times, as well as using the GPS signal to measure distance
and pace.
"Measuring Time, Distance, and Speed " on page 34
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Split Time: Elapsed time from the start
Lap time: Time taken for each lap
You can use the recall screen to check recorded measurement data.
"Checking Measurement Data" on page 44
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Allows you to measure the burnt calories of all daily activities. Besides exercise, you can
measure all burnt calories such as desk work, housework, sleeping, and so on.
"Checking Measurement Data" on page 44
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Allows you to change the measurement settings.
❏ Automatically records laps when a distance set in advance has been reached (AT
Lap function)
"Recording Laps Automatically (AT Lap Function)" on page 38
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❏ Automatically stops measuring when you stop running, and resumes when you
continue running (AT Pause function)
"Automatically Start/Stop Measuring (AT Pause Function)" on page 40
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❏ Sets and measures the target time for one kilometre/mile (Target Pace function)
"Setting a Pace and Measuring (Target Pace Function)" on page 41
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❏ Monitors heart rate with the heart rate monitor (Heart rate function)
"Measuring Heart Rate" on page 51
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❏ You can change the items and layout of the measurement screen display (Screen
settings function)
"Screen" on page 77
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