Table Of Contents - Epson Runsense SF-110 User Manual

User Manual
Contents
Introduction
Features. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Using this Device Safely
Symbols in this Manual. . . . . . . . . . . . . . . . . . . . . . 7
Notes on Usage. . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Notes on using the product and components
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Notes on using the cradle. . . . . . . . . . . . . . . . . . 8
Optional heart rate monitor. . . . . . . . . . . . . . . . 9
Notes on Electromagnetic Waves. . . . . . . . . . . . . . . 9
Preparing and Basic Operations
Checking the Items Provided. . . . . . . . . . . . . . . . . 12
Basic Operations. . . . . . . . . . . . . . . . . . . . . . . . . . 13
Changing screens. . . . . . . . . . . . . . . . . . . . . . . 13
Function of each button. . . . . . . . . . . . . . . . . . 15
Alarm. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Charging. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Before use. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Charging. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Initial Settings. . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
About the battery. . . . . . . . . . . . . . . . . . . . . . . 26
Specifying a GPS (GPS Positioning). . . . . . . . . . . . 27
Measuring function for the device. . . . . . . . . . . 27
GPS positioning. . . . . . . . . . . . . . . . . . . . . . . . 28
Making precise measurements. . . . . . . . . . . . . . 30
Educating Your Stride Sensor. . . . . . . . . . . . . . . . 31
About the stride sensor. . . . . . . . . . . . . . . . . . . 31
Educating the stride sensor. . . . . . . . . . . . . . . . 31
Measurable Items. . . . . . . . . . . . . . . . . . . . . . . . . 32
Measure
Measuring Time, Distance, and Speed . . . . . . . . . . 34
What is the measurement function?. . . . . . . . . . 34
Measuring. . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
Screen display. . . . . . . . . . . . . . . . . . . . . . . . . . 36
Recording Laps Automatically (AT Lap
Function). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38
Automatically Start/Stop Measuring (AT Pause
Function). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40
Setting a Pace and Measuring (Target Pace
Function). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41
Contents
Checking Measurement Data (Recall
Function)
Checking Measurement Data. . . . . . . . . . . . . . . . . 44
Measurement data that can be checked in
recall. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44
Delete unnecessary measurement data. . . . . . . . 45
Measuring Heart Rate (Heart Rate
Monitor)
Preparing to Measure Heart Rate. . . . . . . . . . . . . . 48
Preparing the heart rate monitor. . . . . . . . . . . . 48
Wearing the heart rate monitor. . . . . . . . . . . . . 48
Registering the heart rate monitor to the device
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 49
Enabling the heart rate monitor. . . . . . . . . . . . . 50
Measuring Heart Rate. . . . . . . . . . . . . . . . . . . . . . 51
Checking the communication status with the
heart rate monitor. . . . . . . . . . . . . . . . . . . . . . . 51
Displaying the measured heart rate screen. . . . . 51
Replacing the Battery for the Heart Rate Monitor
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52
Disabling the Heart Rate Monitor. . . . . . . . . . . . . 54
Data Management Using the Web
Application (RUNSENSE View)
What is the Web Application (RUNSENSE
View)?. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 56
Installing Run Connect (Uploader Software). . . . . 58
Creating an Account (When Using for the First
Time). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 59
Uploading Measurement Data. . . . . . . . . . . . . . . . 61
Checking Uploaded Measurement Data. . . . . . . . . 64
Settings
Making Settings. . . . . . . . . . . . . . . . . . . . . . . . . . 68
Measure set.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 69
Changing the Measure set.. . . . . . . . . . . . . . . . . 69
Measure set. table. . . . . . . . . . . . . . . . . . . . . . . 71
Settings. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73
Changing the Settings. . . . . . . . . . . . . . . . . . . . 73
Settings table. . . . . . . . . . . . . . . . . . . . . . . . . . . 74
Screen. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77
Screen settings. . . . . . . . . . . . . . . . . . . . . . . . . 77
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