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|AUTOMATIC
C00KINO
DEFROST
Defrost automatically
defrosts all the foods shown in
the Defrost Chart.
6
Press START.
- Suppose you want to defrost a 2.0 pound steak with
Standard time.
i_
Press Microwave, turn
the Dial to select AUTO
I Mi_waw I
and press Enter.
@
L,_ Turn the Dial to select
DEFROST and press
Enter.
?
8
The oven will stop and
directions will be displayed.
Follow the indicated
message. Press START.
After cooking, EXTEND will
appear. If you wish to
extend defrosting time, turn
the Dial to add time and
press START. If not, press
Stop!Clear.
;3
Turn the Dial to select
the desired food
STEAKS, CHOPS and
press Enter.
4_
Turn the Dial to select the
desired amount 2.0 lb.
and press Enter.
5
Make sure STANDARD is
/"-'X
selected and press Enter.
NOTES:
1. Enter the weight of the food only. Do not include the
weight of the container.
2. Any Defrost selection
can be programmed
with
More or Less Time Adjustment.
See page 33.
3. To defrost other foods or foods above or below the
weights allowed on DEFROST CHART below, use
time and 30% power. See MANUAL DEFROST on
page 32.
4. The programmed defrosting times are average times.
To extend defrosting times preprogrammed
in the
automatic operation
see EXTENDING COOKING
TIME AT THE END OF COOKING on page 33.
DEFROST
CHART
Ground Meat
0:5 _ 2 01b
Remove any thawed pieceS after each Stage: Eet Stand covered
for 5 to 10 minutesl
Chicken
015 _ 3,0 Ib
Arrange pieceS With meatiest portions toward Outside of glass dish
B0neqn
or m Crowave:safe rack: After each stage if there are warm or
thawed
portions rearrange 0i remove: Let Stand covered
for 10
to 20 minuteSl
Chicken
0.5- 2.01b
After each stage, if there are warm or thawed p0rtions; rearrange
BoneesS
orremoVel Letstand
covered forlot020
mnuteS
steaks choPS
0.5 _ 3 0 Ib
After each Stage
rearrange and if there are warm or thaWed
Po[tionsl shield with Small f!at pieces of a!uminum foi!. Remove any
............................................................
meat or fish that is near!y defrosted: Let stand; covered; for 10 to
20 minutes:
25
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