1. Manuals
  2. Brands
  3. First Degree Fitness Manuals
  4. Fitness Equipment
  5. Power Zone series
  6. User manual

First Degree Fitness Power Zone series User Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
USER GUIDE

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the Power Zone series and is the answer not in the manual?

Questions and answers

Related Manuals for First Degree Fitness Power Zone series

Summary of Contents for First Degree Fitness Power Zone series

  • Page 1 USER GUIDE...
  • Page 3 Introduction WELCOME TO YOUR POWER CUBE The power cube has multiple resistance variables. The first is the variable resistance fluid tank. Here the resistance can be adjusted by moving the tank lever from a lesser number to a greater number to increase the load (amount of water in the outer tank) or from a greater number to a lesser number to decrease the load.

  • Page 4: Table Of Contents

    Contents Safety ................... 5 Assembly ................6 POWER CUBE Box Contents ............7 Assembly Instructions ............... 8 Operating Instructions ............11 Bluetooth Auto-Adjust Monitor ..........13 Calibration Procedure (Power Zone & UBE Series) ..... 14 Maintenance & Troubleshooting ........... 16 International Warranty ............

  • Page 5: Safety

    Safety All users should read the operating instructions contained within this manual and understand how to use the POWER CUBE before use. Visit www.firstdegreefitness.com for additional information on technique and training instruction. NOTE THE FOLLOWING SAFETY PRECAUTIONS: 1. CAUTION: As with all fitness programs 6.

  • Page 6: Assembly

    Assembly Product Specifications Product Highlights Product Class: Auto-level, Bluetooth monitor Accessories: Braking System: Ergonomic support - real time power hip and squat belt, Speed Independent bar for squat and in watts per single handle, ankle Product Net Weight: lower extremity repetition and thigh strap and 73.9kg (162.92lb)

  • Page 7: Power Cube Box Contents

    POWER CUBE Box Contents Item Qty. Description Item Qty. Description Main Frame M10x60 Bolt Handle Bar M10 Washer Accessory Rack 8mm Allen Key Ankle Strap D Cell Duracell Battery Handle Touch Up Paint Squat Belt Water Treatment Tablet M10x25 Bolt Funnel and Hose M6x15 Bolt User Guide...

  • Page 8: Assembly Instructions

    Assembly Instructions STEP 1 Secure Main and Foot Plate Frame REQUIRED Remove the Main Frame[1] and all components from the Box. Check all parts against the box contents. Main Frame[1] a) Pull the Foot Plate into the vertical position. b) Put and insert the Foot Plate downward and make sure Perform b action the bolt holes are aligned.
  • Page 9 Assembly Instructions Secure Main and Foot Plate Frame STEP 3 REQUIRED Secure both sides of the Foot Plate using the 4x M10x25mm Bolt [7] and 4x M10 Washers [10] and tighten 4x M10x25mm Bolt [7] securely. 4x M10 Washer [10] Torque 180 Kgf ．Cm [13 lbf.ft]...
  • Page 10 Assembly Instructions STEP 5 Install the Accessory Rack REQUIRED Install the Accessory Rack [3], using 4x M6x15mm Bolt [8] Accessory Rack [3] 4x M6x15mm Bolt [8] Insert the Accessory Rack [3] into the Main Frame. Ankle Strap [4] Handle [5] Squat Belt [6] Torque 180 Kgf ．Cm...
  • Page 11 (rechargeable via USB) available as an option. We recommend this to any commercial facility, with multiple units, that has a need to drain and refill Tanks from time to time. To purchase, contact your nearest First Degree Fitness distributor or go to our website on www.firstdegreefitness.com for details.

  • Page 12: Operating Instructions

    Operating Instructions CHANGING RESISTANCE LEVEL Changing resistance on your Power CUBE is simple. The level of resistance is determined by the level indicator located on the front of the tank. Level one indicates lightest resistance, level ten represents heaviest resistance. The tank’s variable fluid resistance technology ensures an instant catch and constant resistance throughout the movement.

  • Page 13: Bluetooth Auto-Adjust Monitor

    Bluetooth Auto-Adjust Monitor Auto Start: Commence exercise to activate. Reset all values: Press and hold RESET button for 3 seconds. Auto Power Down: Over 5 minutes. All values revert to zero after restart. WATT: Power measured in watts WORK: Duration of exercise segment REST: Duration of rest period POWER GRAPH: Press RESET to change display from Power Curve to Cumulative Power Graph...

  • Page 14: Calibration Procedure (Power Zone & Ube Series)

    Calibration Procedure (Power Zone & UBE Series Press and hold 「RESET」and「REST」for 5 seconds. Display will show “ - - - - “ When into Calibration, LEVEL will display『1』 1. Turn the Adjuster Handle on the tank to LEVEL 1. 2. Then press 『RESET』. Display will show 『2』on the LEVEL, which mean Calibration is complete for LEVEL 1.
  • Page 15 Calibration Procedure (Power Zone & UBE Series Monitor now will display LEVEL『2』 1. Turn the Adjuster Handle on the tank to LEVEL 2. 2. Then press 『RESET』. Display will show 『3』on the LEVEL, which mean Calibration is complete for LEVEL 2. 1.

  • Page 16: Maintenance & Troubleshooting

    Tanks from time to time. To purchase, contact your nearest First Degree Fitness distributor or go to our website on www.firstdegreefitness.com for details. The computer display is erratic and It is possible that there is a loose connection.

  • Page 17: International Warranty

    Metal Frame – 10 Year Limited Warranty FIRST DEGREE FITNESS will repair or replace the Metal Main Frame of the unit should it fail due to any defect in materials or workmanship within 10 years of the original purchase. Warranty does not apply to frame coating.
  • Page 20 CONTACT US For customer support please visit firstdegreefitness.com/support TAIWAN T: +886 3 478 3306 764 Chung Shan South Rd Yangmei Taoyuan Taiwan R.O.C.

This manual is also suitable for:

Power cubePz-cub

Table of Contents