Part List - LIFESTYLER DT1000 831.288261 User Manual

Training Zone Exercise
After warming up, increase the intensity of your
exercise until your heart rate is in your training zone
for 20 to 30 minutes. (During the first few weeks of
your exercise program, do not keep your heart rate
in your training zone for longer than 20 minutes.)
A Cool-down
Finish each workout with 5 to 10 minutes of stretching.
This will increase the flexibility of your muscles and
will help to prevent post-exercise problems.
PART LISTÑModel No. 831.288261
Key Part
No. No. Qty.
1 012105 2
2 115489 1
3 124757 1
4 115490 1
5 115483 1
6 104824 3
7 115484 1
8 040062 4
9 142453 2
10 142454 1
11 142455 2
12 012001 2
13 014073 2
14 142456 2
15 116030 1
16 142457 2
17 142458 1
18 112704 2
19 132827 1
20 142459 1
21 115488 3
22 142499 2
23 014101 4
24 142452 2
25 012150 2
26 142460 2
27 100364 2
28 103654 4
29 012006 2
30 014127 2
31 142461 2
32 101036 2
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of this manual for information about ordering replacement parts.
Description
Axle Nut
Fan Plate
Short Spacer
Fan Sprocket
Fan Axle Shaft
Flange Bushing
Fan Assembly
Handlebar Cap
Foam Grip
Left Handlebar
Pedal
Acorn Nut
8mm x 16mm Washer
Outer Pivot Bushing
Left Side Shield
Adjustable Cap
Pivot Shaft
Pedal Cap
Electronic Monitor
Front Stabilizer
M4 x 25mm Screw
1/2Ó Locknut
13mm Washer
Pedal Axle
Fan Nut
Link Arm
Brass Handlebar Bushing
Inner Pivot Bushing
Adjustment Nut
M6 Washer
Adjustment Bolt
Link Arm Bushing
Exercise Frequency
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular
exercise, you may complete up to five workouts each
week if desired.
The key to success is to make exercise a regular and
enjoyable part of your everyday life.
Key Part
No. No. Qty.
33 109233
34 142462
35 120746
36 012002
37 115989
38 142463
39 117341
40 042043
41 142464
42 012042
43 014073
44 019288
45 142465
46 NSP
47 127201
48 100498
49 054035
50 107706
51 116038
52 025071
53 014041
54 008279
55 013088 10
56 142737
57 013002
58 123325
59 013141
60 102308
61 142657
62 117335
# 142242
# 139807
10
Description
2 Pedal Spacer
1 Rear Stabilizer
2 Stabilizer Cap
7 8mm Locknut
2 Fan Guard
1 Right Handlebar
1 Crank/Sprocket Assembly
1 Seat
1 Seat Post
2 Pedal Locknut
6 M8 Washer
1 Seat Post Bushing
1 Seat Knob
1 Frame
1 Reed Switch/Sensor Wire
1 Magnet
4 Fan Guard Clip
1 Long Spacer
1 Right Side Shield
1 Chain
1 M10 Flat Washer
1 Fan Guard Bracket
Self-tapping Screw
6 M5 x 12mm Washer Screw
2 M8 x 48mm Carriage Bolt
1 Reed Switch Screw
4 Monitor Screw
2 M4 x 12.5mm Tek Screw
1 Monitor Bracket
1 Crank/Sprocket
1 UserÕs Manual
1 Caution Decal
R1097A