Data Readouts; Heart Rate Indicator - CYBEX 770T Owner's Manual

See Appendix for workout details

Data Readouts

As you exercise, the unit keeps track of the following data:
BPM (Beats Per
Minute)
Calories
Calories Per Hour
Distance
Metabolic
Equivalent (MET)
Pace
Time
Watt

Heart Rate Indicator

Contact Heart
Rate
Cybex Treadmill Product Number 770T Part Number LT-22983-4 M
Your current heart rate. Heart rate will appear when a signal is introduced. Use
the hand grips for Contact Heart rate or wear a Polar
strap.
The total accumulated calories burned during your workout. Your weight must be
correctly set before beginning your workout for this measurement to be most
accurate.
Calculation of present workload's energy exertion in Calories per Hour.
The total accumulated distance, in miles or kilometers, during your workout.
Depending on the defaults you've chosen this measurement will show in English
or Metric
Relates to the user's energy expenditure. A MET is a basic unit of measurement
that is used to compare relative work between individuals and activities. 'One MET'
is the amount of oxygen consumed at rest. For example, two MET would be twice
that amount. If an individual were working at four MET he/she would be consuming
oxygen at a rate equal to four times their resting consumption. MET can be used
to compare walking on a grade with running or even to cycling and other activities.
At your current speed, how long it would take to cover a mile (or kilometer),
displayed in minutes:seconds.
The total time you've been working out or time remaining. Display time as
minutes:seconds.
MM:SS Minutes:Seconds
MMMM Minutes
Present workload energy exertion.
Lightly hold hand grips on the handlebar ensuring that hands are clean and contact
both the front and back sensors of each grip. A heart rate will display in typically
30 seconds or less.
Factors that interfere with heart rate signal:
• hand lotions
• oils or body powder
• excessive dirt
• excessive movement
• body composition
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compatible heart rate chest
00:01 to 99:99
100 minutes or more