Sharp R-350EW Operation Manual And Cooking Manual page 29

DEFROST MEAT, POULTRY, BREAD and PIES CHARTS
1. Remove wrapping and place frozen item on a shallow, Microwave safe plastic defrost rack.
If necessary, shield thin areas with aluminum foil to prevent the item from cooking while
defrosting.
2. Defrost by following the steps in the "Microwave Time" column.
3. Set the microwave to 400W.
4. When turning over, re-shield any warm areas so it continues to defrost without cooking.
CUT
BEEF (Roast)
Steaks
Minced Beef
PORK (Roast)
Chops
Ribs
Minced Pork
LAMB (Roast)
Shoulder
Chops
POULTRY
Chicken (Whole)
Pieces
BREAD / PIES MICROWAVE TIME
2 Slices of Bread 30 seconds to1
minute
4 Slices of Bread 1 minute to 1 minute
30 seconds
1 Bread Roll 1 minute
2 Bread Rolls 2 minutes
Individual Pies 3 minutes
MICROWAVE TIME STANDING TIME
5-7 minutes/500g 10-15 minutes
4-6 minutes/500g 10 minutes
5-7 minutes/500g 10 minutes
5-7 minutes/500g 10-15 minutes
4-6 minutes/500g 10 minutes
5-6 minutes/500g 10 minutes
5-6 minutes/500g 10 minutes
5-7 minutes/500g 10-15 minutes
5-7 minutes/500g 10 minutes
4-6 minutes/500g 10 minutes
7-9 minutes/500g 10-15 minutes
5-6 minutes/500g 10 minutes
PROCEDURE
Place between paper towel and place directly
on the turntable.
Remove from packaging. Place between paper
towel and place directly on the turntable. Turn
over halfway. Allow to stand 3-5 minutes before
reheating.
CHARTS
19