ProForm PFB48030 User Manual page 11

Weight bench
Table of Contents

Advertisement

19. Press a Round Joint Bushing (74) into the Left
Frame Joint (49).
Attach the Top Frame (40) to the Left Frame Joint
(49) with two M10 x 91mm Bolts (116), four M10
Washers (99), and two M10 Nylon Locknuts (97).
Do not tighten the Locknuts yet.
Repeat this step with the Right Frame Joint
(50).
20. Attach the Left Frame Joint (49) to the Left
Upright (36) with two M10 x 91mm Bolts (116),
four M10 Washers (99), and two M10 Nylon
Locknuts (97). Do not tighten the Locknuts yet.
Attach the Left Frame Joint (49) to the Guide Bar
(41) with an M10 x 50mm Screw (108) and an
M10 Washer (99).
Repeat this step with the Right Frame Joint
(50).
21. Have a second person orient the Locking Bar (56)
as shown, and hold it between the Left adn Right
Barbell Gliders (51, 123).
Slide the Weight Bar (55) through the Left Barbell
Glider (51), the Locking Bar (56), and the Right
Barbell Glider (123).
Engage the hooks on the Locking Bar (56) into a
set of holes in the Uprights (36, 133).
22. Slide a Weight Stop (67) onto the Weight Bar
(55). Thread a 1/4" x 14mm Screw (119) into the
Weight Stop and the hole in the Weight Bar. Do
not tighten the Screw yet.
Thread a 1/4" x 14mm Screw (119) into the Left
Barbell Glider (51).
Repeat this step with the Right Barbell Glider
(not shown) and the other Weight Stop (not
shown).
19
50
20
116
21
133
123
22
51
11
40
99
99
116
74
108
99
49
41
97
99
99
36
56
51
55
67
119
119
97
49
36
55

Hide quick links:

Advertisement

Table of Contents
loading

This manual is also suitable for:

C900

Table of Contents