Polar Electro S725X User Manual page 35

Interval session
1. First
Preset heart rate or
2. Then
One of the following is displayed depending on your settings:
A. manual, B. time-based, C. heart rate-based or
D. distance-based interval.
A. Manual interval.
Number of set intervals.
Current interval number.
Interval time.
Heart rate information.
If you selected manual interval your interval will end as you
press and hold OK.
Or
B. Time-based interval.
Countdown timer 2.
If you selected time-based interval your interval will end as
you reach the preset time.
Or
C. Heart-rate-based Interval.
The difference between the preset interval heart rate and
current heart rate.
Or
D. Distance-based interval.
Countdown distance.
Your interval will end as you reach the preset distance.
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pace limits 2 (if set on).
3. At the end of Interval
Interval duration.
Average heart rate of the interval.
When your interval ends the wrist unit automatically
continues with following preset function: recovery
calculation or cool-down phase.
Recovery calculation
One of the following is displayed depending on your settings:
A. time-based recovery calculation or B. heart-rate-based
recovery calculation or C. distance-based recovery calculation.
A. Time-based recovery.
Recovery countdown timer.
Current heart rate.
Or
B. Heart-rate-based recovery.
The difference between the preset recovery heart rate and
current heart rate.
Current heart rate.
Or
C. Distance-based recovery.
Recovery countdown distance.
Current heart rate.
You will hear two beeps when the recovery calculation is done.
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