OPTION/SET
OPTION/SET
8.3 Set training zone
You can set your individual upper and lower heart rate limit as described below.
MENU
OPTION/SET
START/STOP
OPTION/SET
OPTION/SET
Height
is displayed.
Set your height (80-227 cm or 2'66''-
START/STOP
7'6'' feet).
Return to the display User.
Switch to the menu Setting.
Limits
is displayed.
Lo limit
is displayed.
Set the lower limit for your training zo-
START/STOP
ne (40-238).
Hi limit
is displayed.
Set the upper limit (41-239).
START/STOP
Return to the display Limits.
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