GB BGB300 Owner's Manual page 23

There is a "GAME/FIT" button in the center of the monitor to control the switching between Game Bike [Game
Mode] and Programmable Exercise Bike [FIT(ness) Mode] functions.
Please press the "Game/FIT" button to activate the "FIT(ness)" mode.
1.If you see the following display on monitor (with Manual, Program, User, Target HR, BMI options on the top line
of screen) after pressing the "GAME/FIT" button, then you are in the "FIT" mode.
2.However, if you see the following display on the monitor after pressing the "GAME/FIT" button, then you are in
the "GAME" mode. Press the "GAME/FIT" button again to switch to the "FIT" mode.
I. BUTTONS:
UP
DOWN
MODE
REC.(RECOVERY)
RESET
START/STOP(ST/STOP) T o start or stop training.
II. FUNCTIONS:
SCAN When training starts, RPM and SPEED data will alternate on display. Same for the Watt and
Calories data.
SPEED Displays current training SPEED from 0.0 to maximum 99.9 Miles.
RPM Displays current training rotations per minute.
TIME Count up - If NO preset target, Time will count up from 00:00 to maximum 99:59 with each
increment of 1 second.
Count down - If training with preset Time, Time will count down from preset value to 00:00.Each
preset increment or decrement of 1 minute between 1:00 to 99:00.
DISTANCE Count up - If NO preset target, Distance will count up from 0.00 to maximum 99.90 with each
increment 0.1 Mile.
Count down - If training with preset target, Distance will count down from preset value to 0.00.
Each preset increment or decrement is 0.1 Mile between 0.00 to 99.90.
CALORIES Count up - If NO preset target, Calories will count up from 0 to maximum 999 with each increment
of 1 cal.
Count down - If training with preset target, Calories will count down from preset value to 0. Each
preset increment or decrement is 10 cal from 0 to 990 cal.
PULSE To display your current heart beat figures as soon as the pulse sensors are touched. The monitor
will detect your heart beat through handgrip sensors once you hold on the sensors with both hands.
If you have preset pulse target when training in Manual, Program, or User mode, the monitor will
beep when your current heart rate reaches the preset target. To select Target Heart Rate training
BGB
FIT(ness) Mode-Computer Operation
To make upward adjustment to each function data; or, increase training resistance; or,
select personal data setting.
To make backward adjustment to each function data; or, decrease training resistance;
or, select personal data setting.
To confirm function selection or data input.
To activate/deactivate the Heart Rate Recovery function.
Press the RESET button for 2 seconds to reset current settings and switch the monitor
to initial training mode.
FIT(ness) MODE
M
GAME MODE
M
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