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Weslo X LINE User Manual

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Model No. WLIVEX57022.0
Serial No. ___________
Write the serial number in the
space above for reference.
QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial No
Decal
USERʼS MANUAL
Visit our website
www.iconsupport.eu

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  • Page 1 USERʼS MANUAL Model No. WLIVEX57022.0 Serial No. ___________ Serial No Decal Write the serial number in the space above for reference. QUESTIONS ? If you have questions, or if there are missing parts, please contact us: Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............1 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING : To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your bike before using it. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for purchasing the Weslo® LX 2. The number and serial number before contacting us. elliptical provides an array of features designed to The model number is WLIVEX57022.0 and the lo- make your workouts at home more effective and cation of the serial number decal are shown on the enjoyable.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re- move the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver an adjustable wrench.
  • Page 6 STEP 1 Lift the front of the main frame and fit the Front Stabilizer (66) with 2 x Carriage Bolts (41), 2 x Curved Washers (37), 2 x Spring Washers (72) and 2 x Cap Nuts (35). Now repeat this process for the Rear Stabilizer (40).
  • Page 7 STEP 4 Take the Handlebar (9) and fix into place using Metal Spacer (10) and Knob (11). Make sure you slide the Hand Pulse Cable (4) over the Computer Bracket through the hole on the back of handlebar post. Tighten fully.

  • Page 8: How To Operate The Exercise Cycle

    HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE HEIGHT AND THE LATERAL HOW TO PLUG IN THE POWER ADAPTER POSITION OF THE SEAT IMPORTANT: If the exercise bike has been exposed For effective exercise, to cold temperatures, allow it to warm to room the seat should be at the temperature before plugging in the power adapter.

  • Page 9: Maintenance And Troubleshooting

    HOW TO MESURE YOUR HEART RATE Measure your heart rate if desired. When your pulse is detected, your heart rate will be shown in the display. For the most accurate You can measure you heart rate using the handgrip heart rate reading, hold the contacts for at least 15 pulse sensor.

  • Page 10: Console Features

    CONSOLE FEATURES Press this button to increase the resistance during the workout or during the setting mode to increase the values of Time, Distance, Calories, Age or gender or the programs. DOWN : Press this button to decrease the resistance during the workout or during the setting mode to decrease the values of Time, Distance, Calories, Age or Gender or programs.
  • Page 11 HOW TO USE THE MANUAL MODE heart rate along with the other modes. If your heart rate is not shown, make sure that your hands are 1. Turn on the console. positioned as described. Be careful not to move your hand excessively or to squeeze the metal contacts To turn on the console, press the On/Reset button too tightly.
  • Page 12 Each program corresponds to a specific target : FInally, press START/STOP to start. Program 8 you define your HRC target 4. Change the resistance of the pedals as Program 9 corresponds to 55% of Max HRC desired. Program 10 corresponds to 75% of Max HRC Program 11 corresponds to 90% of Max HRC As you pedal, change the resistance of the pedals by pressing the Resistance increase and decrease...

  • Page 13: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your Before beginning this or any exercise pro- body uses carbohydrate calories for energy. Only af- gram, consult your physician.

  • Page 14: Part List

    PART LIST—Model No. WLIVEX57022.0...
  • Page 15 EXPLODED DRAWING—Model No. WLIVEX57022.0 Item Description Qty. Item Description Qty. Computer JS-1008 Rear end cap Screw M4*15(CP) Rear Stabilizer Handlebar cover Carriage bolt M8*60 Hand pulse cable 650mm Nylon nut M8 End CapФ22 Flat washer Ф8*16*1.5T Screw M4*15(BK) Nylon nut M10 Hand pulse pads Tube spacerФ10*17*25 Screw...

  • Page 16: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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