Table of Contents
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Model No. WLEVEX71417.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
iconeurope.com
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Table of Contents
Related Manuals for Weslo WLEVEX71417.0
Summary of Contents for Weslo WLEVEX71417.0
- Page 1 Model No. WLEVEX71417.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON Health & Fitness, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the new WESLO X BIKE reading this manual, please see the front cover of this ® exercise bike. Cycling is an effective exercise for manual. To help us assist you, note the product model increasing cardiovascular fitness, building endurance, number and serial number before contacting us. -
Page 5: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part. The number following the key number is the quantity needed for assem- bly. -
Page 6: Assembly
ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tool(s): • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps. - Page 7 3. Orient the Front Stabilizer (6) so that the Wheels (7) are in the locations shown. Attach the Front Stabilizer (6) to the Seat Frame (8) with two M8 x 50mm Carriage Bolts (3), two M8 Curved Washers (4), and two M8 Acorn Nuts (5).
- Page 8 6. Attach the Handlebar (15) to the Handlebar Frame (2) with two M8 x 35mm Screws (16) and two M8 Curved Washers (4). 7. The Console (18) can use two AA batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or alkaline, standard, and rechargeable batter- ies together.
- Page 9 9. Identify the Right Pedal (21). Using an adjustable wrench, firmly tighten the Right Pedal (21) clockwise into the Right Crank Arm (22). Firmly tighten the Left Pedal (not shown) counterclockwise into the Left Crank Arm (not shown). IMPORTANT: You must turn the Left Pedal counterclockwise to attach it.
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Page 10: How To Use The Exercise Bike
HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT POST HOW TO FOLD THE EXERCISE BIKE For effective exercise, the seat should be at the proper When the exercise bike is not in use, it can be folded height. - Page 11 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The easy-to-use console features five modes that provide instant exercise feedback during your workouts. Scan (SCAN)—This mode displays the time, speed, distance, and calories modes, for a few seconds each, in a repeating cycle. Time (TMR)—This mode displays the elapsed time.
- Page 12 HOW TO USE THE CONSOLE Time, speed, distance, calories mode—To select one of these modes for continuous display, press Make sure that batteries (not included) are installed the MODE button repeatedly until the name of the in the console (see assembly step 7 on page 8). If desired mode appears in the display.
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Page 13: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance is important for optimal If the console does not display correct feedback, the performance and to reduce wear. Inspect and properly reed switch should be adjusted. Before adjusting the tighten all parts each time the exercise bike is used. -
Page 14: Exercise Guidelines
EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian. - Page 15 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 16: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS For information about available replacement parts, see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...