Check Set-Up For Standing Cross Training - York Fitness XC530 Exercises & Instruction Manual

CHECK SET-UP FOR STANDING CROSS TRAINING

Check seat in
lowest position.
ADJUST THE FOOT-PLATFORMS SO THAT YOU CAN EXERCISE IN THE CORRECT
POSITION, AND WITHOUT YOUR KNEES HITTING THE FRAME.
ALWAYS KEEP YOUR BACK STRAIGHT AND YOUR SHOULDERS SQUARE.
ALLOW FOR A NATURAL LIFT FROM YOUR HEEL.
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY.
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YORK XC530 / 19
Check handle
bars set in
forward position.
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