Whipped Cream; Lemon Pudding Cake - KitchenAid KHM620 Instructions And Recipes Manual

1 cup (250 mL) heavy
cream
2 tbs (25 mL)
powdered sugar
/ tsp (2 mL) vanilla
1
2
3 eggs, separated
/ cup (175 mL)
3
4
lowfat milk
/ cup (50 mL) fresh
1
4
lemon juice
1 tsp (5 mL) grated
lemon peel
1 cup (250 mL) sugar
/ cup (175 mL)
3
4
all-purpose flour
/ tsp (1 mL) salt
1
4

Whipped Cream

Place cream in medium bowl. Beat on Speed 6 about
30 seconds, or until soft peaks form. Continuing on
Speed 6, gradually add powdered sugar and vanilla.
Beat about 30 seconds, or until stiff.
Yield: 16 servings (2 tbs [25 mL] per serving).
Per serving: About 48 cal., 0 g protein, 1 g carb,
5 g total fat, 3 g saturated fat, 17 mg cholesterol, 5 mg
sodium.
VARIATIONS:
Amaretto Whipped Cream
Substitute 2 tbs (25 mL) amaretto liqueur for
the vanilla.
Per serving: About 54 cal., 0 g protein, 2 g carb,
5 g total fat, 3 g saturated fat, 17 mg cholesterol, 6 mg
sodium.
Cappuccino Whipped Cream
Add 2 tsp (10 mL) instant coffee granules or crystals to
cream before whipping. Increase powdered sugar to
/ cup (50 mL).
1
4
Per serving: About 52 cal., 0 g protein, 2 g carb,
5 g total fat, 3 g saturated fat, 17 mg cholesterol, 6 mg
sodium.
Spiced Whipped Cream
Add / tsp (1 mL) cinnamon and
1
4
with powdered sugar.
Per serving: About 48 cal., 0 g protein, 1 g carb,
5 g total fat, 3 g saturated fat, 17 mg cholesterol, 5 mg
sodium.

Lemon Pudding Cake

Place egg whites in medium bowl. Beat on Speed 6 for
1 to 1 / minutes, or until stiff peaks form. Set aside.
1
2
Place egg yolks in large bowl. Beat on Speed 2 about
30 seconds. Add milk, lemon juice, and grated peel.
Beat on Speed 2 about 30 seconds, or until combined.
Add remaining ingredients. Beat on Speed 1 about 10 to
20 seconds, or until blended. Beat on Speed 2 about
1 minute, or until smooth and frothy. Fold in egg whites
with spatula, just until combined.
Spoon batter into ungreased 1
casserole dish. Place dish in large, shallow baking pan.
Add hot water to pan to 1" (2.5 cm) depth. Place in oven.
Bake at 350°F (180°C) for 35 to 45 minutes, or until
golden brown. Cool slightly. Serve warm.
Yield: 6 servings.
Per serving: About 241 cal., 6 g protein, 48 g carb,
3 g total fat, 1 g saturated fat, 109 mg cholesterol,
143 mg sodium.
12
/ tsp (0.5 mL) nutmeg
1
8
/ qt (1 / L) soufflé or
1 1
2 2