Sanyo EM-D981 Instruction Manual page 44

I AUTO SENSOR RECIPES (CONT.)
I
Chicken Casserole Proaram
Chicken Cacciatore
Ingredients
1 Serving
2 Servings 4 Servings
6 Servings
Chicken Portions, skinned
1 portion
2 portions 4 portions
6 portions
approx. 200g each
@ 2oog
@ 4oog
@ 600g @ 12oog
Vegetable Oil
1 tsp / 5 mls 2 tsps I 10 mls
1 tblsp / 15 mls
1IZ tblsp / 23 mls
Onion, peeled and chopped
1/2onion 1 small onion
1 med. onion
11/2 onion
Garlic, crushed
1/2clove
1 clove
2 cloves
3 cloves
Plain Flour
2 tsps / 10 mls
1 tblsp / 15 mls 2 tblsps 130 mls 3
Mushrooms, sliced
25 g 50 g
Ioog
Canned Chopped Tomatoes
1Oog
—
,.. #. fi ..,-
3 tblsps / 45 mls
150g
2009 300 g
4oog
Tomato Puree
z c3ps I IU mis
1 tblsp / 15 mls
2 tblsps / 30 mls
3 tblsps / 45 mls
Bay Leaves
1
1
1-2
2
Oregano, dried
pinch
I/Z
tsp / 2.5 mls 1 tsp / 5 mls
1v2tsp I 7.5 mls
Basil, dried
pinch
112 tsp 12.5 mls
1 tsp / 5 mls lv2tsp / 7.5 mls
Sugar
pinch
pinch
Chicken Stock or White Wine
pinch
pinch
150 mls
225 mls
Salt and Black Pepper
I
to taste
to taste to taste
to taste
I _75 mls
I
100 mls
Method
Cookware
1, Preparation:
Large microwaveproof casserole dish or bowl with
Place oil, onion and garlic into a microwaveproof
lid.
bowl, cover and cook on 900W microwave for 2-3
minutes. Stir in flour and blend in stock and wine.
Add all remaining ingredients EXCEPT chicken,
mix well. Cover and cook on 900W microwave for
1-2 minutes,
2. Press "Casserole",
key twice. Place large empty
casserole dish or bowl AND lid onto turntable and
press "Weigh Dish" key.
3. When stage 2 is completed, place chicken
into the large casserole dish or bowl, add sauce
and mix very well. Cover dish and place on
turntable, press "Stsrt".
4, At the pause:
Stir well. Recover dish and return to the oven.
Press "Start".
5. After cooking:
Stir well and serve.