Sanyo EM-D981 Instruction Manual page 38

lAUTO SENSOR RECIPES (CONT.)
Fish Proaram
The fish program offers a choice of 2 programs for
cooking baked or steamed fish.
All recipes are detailed in pages 39-41
Baked Fish
Steamed Fish
Recommend recipes fofi Recommend recipes foc
Trout with Almonds - Pg 39 Spicy Sauce Steamed Fish - Pg 41
Stuffed Baked Fish - Pg 39
Fish Fillets with Mushroom - Pg 41
Baked Fish
Trout with Almonds
Ingredients
1-4 medium trout, washed and gutted
lemon juice
a few flaked almonds
butter
1.
salt and pepper to taste
2.
3.
4.
Cookware
Micro and heatproof dish.
Method
Press "Fish", once.
Place empty dish on turntable. Press "Weigh
Dish" key.
When completed place prepared fish in dish and
sprinkle with lemon juice, flaked almonds, salt and
pepper. Dot with butter.
Place uncovered dish on turntable and press
Baked Fish
Stuffed Whole Fish
lnaredient~
1-4 medium whole fish, washed and gutted
lemon juice
butter
salt and pepper to taste
1,
1 quantity of stuffing (see recipes on next page)
2.
3,
4
5.
6.
Cookware
Micro and heatproof dish.
H
Method
Place stuffing into body cavity. Secure with cotton
tied around fish (or secure with wooden cocktail
sticks).
Press "Fish", once.
Place empty dish on turntable. Press "Weigh
Dish" key,
When completed place prepared fish in dish and
sprinkle with lemon juice, salt and pepper. Dot with
butter.
Place uncovered dish on turntable and press
"Start".
After cookina remove cotton and serve. (Note;
Fish fillets m~ybe used in place of whole ~sh.
Place stuffing on fillet and carefully roll up. Secure
with cotton)
39