Sanyo EM-D981 Instruction Manual page 42

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I AUTO SENSOR RECIPES (CONT.)
Beef Casserole Proaram
Hunaarian Beef Goulash
Ingredients 1 Serving 2 Servings 4 Servings 6 Servings
Braising Steak, cubed
1
Oog
175g 350g 5oog
Seasoned flour (seasoned with 2 tsps / 10 mls 1 tblsp / 15 mls 11/2 tblsp 123 mls 2 tblsp 130 mls
a stock cube, salt and pepper.)
Onion, peeled and sliced 1/2 onion 1 onion 1 onion 1 1/2 onion
Green Pepper 1/2 pepper
1/2 pepper 1 pepper
1 1/2 pepper
Canned Chopped Tomatoes 75 g
Ioog 200 g
300 g
Beef Stock, hot
75 mls 150 mls
300 mls 450 mls
Tomato Puree 1 tsp / 5 mls 2 tsps / 10 mls 1 tblps / 15 mls 1 tblps / 15 mis
Paprika 1/2 tsp / 2.5 mls 1 tsp / 5 mls 2 tsps / 10 mls 3 tsps / 15 mls
Nutmeg pinch pinch pinch pinch
Bouquet Garni 1
1 1 1
Salt and Black Pepper to taste to taste to taste
to taste
Sour Cream 25 mls
50 mls 100 mls 150 mls
1,
2.
3.
4.
5.
Method
Cookwara
Preparation:
Large microwaveproof casserole dish or bowl with
Toss meat in seasoned flour.
lid,
Press "Casserole", key once. Place large empty
casserole dish or bowl AND lid onto turntable and
press "Weigh Dish" key.
When stage 2 is completed, place all ingredients
(except sour cream) into the large casserole dish
or bowl and mix very well. Cover dish and place on
turntable, press "Start".
At the pause:
Stir well. Recover dish and return to the oven.
Press %tsrt",
After cooking:
Stir well and add sour cream, serve.