Beef Casserole (Serves 3 -4); Beef Casserole (Serves 2 -3); Hungarian Beef Goulash - Sanyo EM-D981 Instruction Manual

I AUTO SENSOR RECIPES (CONT.)
I
Casserole Prouram
Choice of 4 Droarama
The "Casserole" program offers a choice of 4 programs for cooking a range of casseroles.
All recipes are to be found on pages 42-53,
1. Beef Casserole
-
For cooking of stewing beef i.e longer, slower For boneless meat pieces in sauce.
cooking to allow meat to tenderise.
Recommended recipes fo~
Recommended recipes for Beef Curry with Apricots - Pg 52
Beef Casserole - Pg 49 Sweet and Sour Chicken / Pork - Pg 53
Hungarian Beef Goulash - Pg 49 Fruity Chicken Curry - Pg 53
Beef Borgignonne - Pg 50
2. Chicken Casserole
4. Minced Meat
For cooking whole chicken portions with
For savoury dishes based on minced beef,
or without bone in sauce,
Recommended recipes for
Recommended recipes foc
Savoury Mince - Pg 54
Chicken Cacciatore- Pg 51
Chilli Con Carrie - Pg 55
Coq Au Vin - Pg 51
Beef Bolognese - Pg 55
Chicken and Herb Casserole - Pg 52
Beef Casserole Proaram
Baef Casserole
stock cube, salt and pepper, )
I
Onion, peeled and sliced 1/2 onion 1 onion 1 onion 11/2 onion
Carrot, peeled and sliced 1/2 carrot
1 carrot 1-2 carrots 2 carrots
Canned Chopped Tomatoes 75 g Ioog 200 g 300 g
lBeef Stock, hot
I
100 mls
150 mls
300 mls
450 mls
I
Worcester Sauce
Bouauet Garni
1
dash
dash dash dash
1
I 1 I 1 i 1 I
—- —7 —-. ——.
1
1 ! 1
Salt and Black Pepper to taste to taste to taste to taste
Method Cookware
1, Preparation: Large microwaveproof casserole dish or bowl with
Toss meat in seasoned flour.
lid.
2. Press "Casserole", key once. Place large empty
casserole dish or bowl AND lid onto turntable and
press "Weigh Dish" key,
3.
When stage 2 is completed, place all ingredients
into the large casserole dish or bowl and mix very
well. Cover dish or bowl and mix very well. Cover
dish and place on turntable, press "Stsrt".
4. At the pause:
Stir well. Recover dish and return to the oven
Press "Start".
5. After cooking:
Stir well and serve.
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