Track Program; Two Mile Program - Precor M9.33i Owner's Manual

Track Program

Above
Cardiovascular Heart Rate
Weight Loss
Below
2 t r a c k
TIME DISTANCE SPEED
SEGMENT TIME INCLINE WATTS
PACE
SELECT SELECT SELECT
CAUTION
QUICK
PROGRAMS ENTER
Before exercising, attach the INCLINE SPEED
START
safety clip to your clothing.
c
2005 Precor Incorporated 9.35i, en
An oval track appears on the display; one lap around the
track represents 440 yards (400 meters). A blinking LED
(moving counterclockwise) indicates your position on the
track. You control speed and incline. The SEGMENT TIME
display shows the remaining time required to complete the
current lap based on your current speed.
Owner's Manual: Programs
9.35i
www.precor.com
CALORIES
CAL PER MIN
METS
SELECT
USER ID
1 2 3
4 5 6
7 8 9
0

Two Mile Program

Above
Cardiovascular Heart Rate
Weight Loss
Below
1 8 t w o m i l e
TIME DISTANCE SPEED
SEGMENT TIME INCLINE WATTS
PACE
SELECT SELECT SELECT
CAUTION
QUICK
PROGRAMS ENTER
Before exercising, attach the INCLINE SPEED
START
safety clip to your clothing.
c
2005 Precor Incorporated 9.35i, en
The distance is fixed at two miles and the incline is
preprogrammed. You can change the speed and override
the preprogrammed incline using the arrow keys.
A record of your personal best appears when you choose a
user ID, select this program, and complete it. Refer to
Ending a Workout.
9.35i
www.precor.com
CALORIES
CAL PER MIN
METS
SELECT
USER ID
1 2 3
4 5 6
7 8 9
0
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