Precor M9.33i Owner's Manual page 30

Low-impact
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3. You have two options:
Option...
To start exercising using
existing preferences
associated with the user
ID being displayed.
To change workout
session preferences
Owner's Manual: Workout Options
Steps...
• Press QUICKSTART.
• Continue to step 3.
• Press ENTER.
• Use the PROGRAMS,
arrow, or number keys to
select a program.
• Press ENTER.
• Change your preferences
(workout time, weight, and
age). The entries are saved
with your user ID and
reapplied to your workout
session the next time you
select the same user ID.
• Press ENTER. You could
also press QUICKSTART
to begin.
• Continue to step 3.
Note: Press QUICKSTART after any prompt (program,
workout time, weight, or age entry) to apply existing user
ID preferences to the prompts skipped.
Important: If you make an entry error, press STOP to
return to the Precor banner.
4. If needed, enter the password by pressing INCLINE ▼,
SPEED ▼, and SPEED ▲. An asterisk appears on the
display with each entry.
5. Step on to the running belt and begin your workout. Use
the SPEED ▲ to increase the speed of the running belt.
Note: Refer to Selecting a Program for more information
about choosing a program.
28

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