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Related Manuals for SportsArt Fitness MID ROW A921
Summary of Contents for SportsArt Fitness MID ROW A921
- Page 1 A921 OWNER'S MANUAL ASSEMBLY INSTRUCTIONS...
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Page 2: Safety Instructions
A. SAFETY INSTRUCTIONS Read all cautions/warnings and obtain proper instruction on use of the machines prior to using. Use appropriate positioning and controlled movements. Assemble and operate the strength on a solid, level surface. Do not use outdoors or near water. Never allow children on or near the strength. - Page 3 B. Introduction Rear top cover Front top cover Back cover Side frame Front cover (B) Front cover (A) Usage sticker Selection pin Grip Selection pin (3.5 Lbs / 1.5 kgs) Selection pin (6.5 Lbs / 3 kgs) Hand arm Cord Stack fork Connection host Chest cushion...
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Page 4: List Of Parts
C. List of Parts 1. One connection host 2. One side frame 3. One support frame 4. Four hexagon socket raised head bolts, M8 x L20, for the seat cushion 5. Four spring washers, M8, for the seat cushion 6. Four hexagon socket counter-sunk flat-head bolt M8 x P1.25 x L20 for the seat plate 7. - Page 5 D. STEP BY STEP INSTRUCTION: 1. Fasten the seat plate with screws provided. (See Fig. 1) Fig.1 2. Fasten the seat cushion in the plate with screws provided. (See Fig. 1-1) Fig.1-1...
- Page 6 3. For safety reasons, have three people assemble the machine. Then fasten the vertical frame. 4. Hold the frame during assembly and tighten the connection host with the screws provided. (See Fig. 2) Fig.2 5. Hold the frame during assembly, then tighten the frame as shown in the diagram with the screws provided.
- Page 7 6. Take out the wheel as shown in diagram A. Pull the belt through the gap and put the wheel back in place. Then assemble the mechanism as shown in diagram B. (See Fig.4-1) diagram diagram Fig.4-1 7. Connect the belt and wheel as shown in diagram C. (See Fig.4-2) diagram Fig.4-2...
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Page 8: Belt Adjustment
E. BELT ADJUSTMENT: 1. If the belt is too tight or too loose, first loosen nut A as shown then adjust nut B. If the belt length is too long, adjust downward; if the belt length is too short, adjust upward. - Page 9 HOW TO USE THE MINOR WEIGHT STACK 1. To adjust the minor weight stack, insert the upper pin to add 3.5Lbs/1.5kgs or the lower pin to add 6.5Lbs/3kgs. 2. Pull the pin to release the weight. (See Fig. 6) 3.5Lbs/1.5kgs 6.5Lbs/3kgs Fig.6...
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Page 10: Usage Instruction
Usage Instruction:...
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