Reebok i-Trainer.S User Manual
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Reebok i-Trainer.S User Manual

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Usermanual
i-Trainer.S
RFE International Ltd
The Performance Centre
Maidstone Road, Kingston
Milton Keynes MK10 0BD
+44 (0) 1908 793 020
info@rfeinternational.com
Customer Support
0800 440 2459
techsupport@rfeinternational.com
reebokfitness.info
RFE 4489_RE014200_iTrainerS_UMFINAL.indd 1-1
25/06/2010 15:32

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  • Page 1 Usermanual i-Trainer.S RFE International Ltd The Performance Centre Maidstone Road, Kingston Milton Keynes MK10 0BD +44 (0) 1908 793 020 info@rfeinternational.com Customer Support 0800 440 2459 techsupport@rfeinternational.com reebokfitness.info RFE 4489_RE014200_iTrainerS_UMFINAL.indd 1-1 25/06/2010 15:32...

  • Page 2: Table Of Contents

    Reebok Fitness Thank you for choosing Reebok. Before you get Parts ............02 Assembly.

  • Page 3: Parts

    Parts Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Checking The Parts Before you begin, please check all parts are present and undamaged. If you are missing any parts, please call our Technical Support team on the number at the top of this page.

  • Page 4: Assembly

    Assembly Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Stabiliser Stabiliser continued Remove the crosstrainer from the box. 5. Once complete, clip the plastic cover (340) over the stabiliser. 2. Remove the transport stabiliser (fig.1). This is located at the back of the product by loosening the 2 x 854 bolts and 2 x 807 spring washers.
  • Page 5 Assembly Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Upright Upright Covers 6. Place the upright (288) through the upright cover (352) as shown (fig.1). 9. Push the upright cover (352) into place on the main body to cover the upright bolts (fig.1).
  • Page 6 Assembly Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Handles Resistance Knob 11. Remove the nut, bolt and washers pre-assembled into the front of the pedal arm (fig.1) 15. Rotate the white disc on the resistance knob inner (225) anticlockwise until the notches are vertical i.e.
  • Page 7 Assembly Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Resistance Knob Upper Handlebars and Covers continued 19. Now mount the resistance knob inner to the resistance knob housing (224). 22. Push the tops of the upper handlebars (213 & 260) into the handlebar tubes (fig.1).
  • Page 8 Assembly Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Grip Bar Console & Console Covers 25. Connect the wires on the grip bar (238) to the wires at the top of the upright 28. Connect the wires on the console (802) to the wires at the top of the upright.

  • Page 9: Maintenance

    Assembly Maintenance Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Adjustable Feet Proper maintenance is very important to ensure your equipment is always in top working condition. Improper maintenance could cause damage or shorten the life 31. There are adjustable feet in the rear stabiliser. These can be screwed in or out of your equipment as well as exceeding the warranty coverage.

  • Page 10: Precautions

    Only use suitable tools for assembly and ask for assistance if necessary. This product is designed for physical exercise by adults. This product is not Only use original Reebok parts as delivered (see checklist). suitable for use by persons under 14 years of age.

  • Page 11: Functions

    Functions Correct Use Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Transport We recommend you use your cross trainer in the following way: Tilt the cross trainer forward, onto the front stabiliser. 2. Wheel the cross trainer into position.

  • Page 12: Warm Up

    Warm Up Computer Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Warming Up Computer Functions: It is important to warm up before exercising to prepare your body for the workout it is about to do. The first phase of a warm up is to increase your heart rate and get blood pumping around your body faster.
  • Page 13 Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Preset Programmes Target Time Programme Your i-Trainer.S has 4 preset programmes: Having turned the console on, press once. 2. The time will be flashing on the screen (the default is 30.00 minutes).

  • Page 14: Computer

    Computer Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info 20 Minute Fitness Test Programme When the programme is underway, the computer will guide you to work within your required training zone. If your heart rate is too high, the console will beep twice, The fitness test programme assesses your ability...

  • Page 15: Troubleshooting

    Troubleshooting Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Q My equipment is out of the warranty can you still help me? Q My new crosstrainer squeaks, is this normal? A Yes we can still help, we have a large network of engineers that cover 98% of A This is not normal there are some basic checks that we would advise you the British Isles and can provide replacement parts.

  • Page 16: Parts Id

    Parts ID Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Diagram 1 IT S-373 8x17x1.5 Washer x 11 IT S-230 Handlebar End Cap x 2 IT S-524 M5x14 Screw x 6 IT S-229 Fixed Handlebar End Cap x 2...
  • Page 17 Parts ID Reebok i-Trainer.S Customer Support 0800 440 2459 Reebok i-Trainer.S reebokfitness.info Diagram 3 IT S-373 8x17x1.5 Washer x 11 IT S-539 M10x78 Bolt x 1 IT S-103 Rear Stability Tube x 1 IT S-568 M5x8 Screw x 2 IT S-814 8.5x20.5x2 Curve Washer x 10...

  • Page 18: Limited Warranty

    Your statutory rights remain unaffected. iRun.SE Music Treadmill cycle Reebok products are recyclable. At the end of its useful life please dispose of this Reebok product correctly and safely at a local refuse site. For more information visit formation visit www.reebokfitness.info...

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